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Trader Joe's Tomato & Basil Hummus

Last updated by karalira on 2006-07-01.

Nutrition at a glance

If you choose the Trader Joes 12 Grain Mini Snack Crackers (2 Crackers) instead, you would save about 23 calories.

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Feel free to browse more foods from Trader Joe's.

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You could burn off the 35 calories from this Tomato & Basil Hummus in a variety of ways:

Fishing - digging worms for 8 minutes

Boxing - general for 3 minutes

Composting for 7 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Trader Joe's Tomato & Basil Hummus

There are 35 calories in the Trader Joe's Tomato & Basil Hummus.
Trader Joe's
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Healthy Alternative

with fewer
Tip: Try one of these other items from Trader Joe's instead of the Tomato & Basil Hummus to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
baby carrots 35 0g 8g 1g
Lettuce 6 0.1g 0g 0.4g
Spinach, Raw 10 .18g 1.63g 1.29g
Akmak Bakeries Stone Ground Sesame Crackers 116 2.27g 19g 4.5g
Red Bell Pepper, Raw 30 0g 8g 1g

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Nutrition Facts

Serving Size: 2 tbsp.

Amount per Serving
  • Calories 35 Calories from Fat 20
% Daily Value *
  • Total Fat 2.5g 4%
  • Saturated Fat 0g 0%
  • Sodium 45mg 2%
  • Total Carbohydrate 3g 1%
  • Dietary Fiber 0g 0%
  • Sugars 1g  
  • Protein 1g 2%
  • Iron2%
Est. Percent of Calories from:
Fat 64.3% Carbs 34.3%
Protein 11.4%

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