There are 190 calories in Toasted Whole-Grain Wheat Flakes Cereal
Track Toasted Whole-Grain Wheat Flakes Cereal calories and reach your heal goals with the Calorie Tracker
Nutrition Profile
When Eaten
Frequently Eaten With Uncle Sam Toasted Whole-Grain Wheat Flakes Cereal
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| strawberries (raw) | 46 | .4g | 11.1g | 1g |
| Wildwood Soyogurt Unsweetened Plain | 150 | 5g | 14g | 9g |
| Kashi Go Lean | 140 | 1g | 30g | 13g |
| Milk, Nonfat, Fluid | 86 | 0.4g | 12.3g | 8.7g |
| Bi-Rite Sugar | 15 | 0g | 4g | 0g |
Uncle Sam Toasted Whole-Grain Wheat Flakes Cereal Reviews
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