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Wegmans 1% Milkfat Lowfat Small Curd Cottage Cheese

Last updated by hparis on 2009-01-21.

Nutrition at a glance

If you choose the Fat free Cheddar Cheese single instead, you would save about 50 calories.

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Feel free to browse more foods from Wegmans.

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You could burn off the 80 calories from this 1% Milkfat Lowfat Small Curd Cottage Cheese in a variety of ways:

Machine Tooling - operating punch press for 15 minutes

Fishing - from river bank, dock or ice, sitting for 37 minutes

Drag Racing for 13 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Wegmans 1% Milkfat Lowfat Small Curd Cottage Cheese

There are 80 calories in the Wegmans 1% Milkfat Lowfat Small Curd Cottage Cheese.
Wegmans
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Healthy Alternative

with fewer
Tip: Try one of these other items from Wegmans instead of the 1% Milkfat Lowfat Small Curd Cottage Cheese to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Dole Yellow Cling Sliced Peaches In Light Syrup 80 0g 21g 0g

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Nutrition Facts

Serving Size: 1/2 cup

Amount per Serving
  • Calories 80 Calories from Fat 10
% Daily Value *
  • Total Fat 1g 2%
  • Saturated Fat 0.5g 2%
  • Trans Fat 0g  
  • Cholesterol 10mg 3%
  • Sodium 390mg 16%
  • Total Carbohydrate 6g 2%
  • Dietary Fiber 0g 0%
  • Sugars 5g  
  • Protein 12g 24%
  • Vitamin A4%
  • Vitamin C0%
  • Calcium15%
  • Iron0%
Est. Percent of Calories from:
Fat 11.2% Carbs 30.0%
Protein 60.0%

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