Smartones Salisbury Steak

There are 200 calories in Smartones Salisbury Steak

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Nutrition Profile

When Eaten

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Nutrition Facts

Serving Size: 255g

Amount per Serving

Calories 200

Calories from Fat 72.0

% Daily Value *

Total Fat 8g: 12%
Saturated Fat 3g: 15%
Cholesterol 45mg: 15%
Sodium 820mg: 34%
Total Carbohydrate 12g: 4%
Dietary Fiber 3g: 12%
Sugars 2g
Protein 20g: 40%

Est. Percent of Calories from:

Fat: 36%
Carbs: 24%
Protein: 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 200 calories from this Smartones Salisbury Steak in a variety of ways:
Ice Skating - 9 mph or less for 32 minutes
Baseball for 34 minutes
Track and Field - hammer throw for 44 minutes
Jet Ski for 25 minutes
Track & field: steeplechase, hurdles for 13 minutes
This is based on your weight of 150 lbs
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