Frosty, Small size (12 ounce cup)

There are 330 calories in Frosty, Small size (12 ounce cup)

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Nutrition Profile

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Wendy's Frosty, Small size (12 ounce cup) Reviews

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Track Wendy's Frosty, Small size (12 ounce cup) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 shake OR 12 oz OR 227g

Amount per Serving

Calories 330

Calories from Fat 72.0

% Daily Value *

Total Fat 8g: 12%
Saturated Fat 5g: 25%
Cholesterol 35mg: 11%
Sodium 200mg: 8%
Total Carbohydrate 56g: 18%
Dietary Fiber 0g: 0%
Sugars 43g
Protein 8g: 16%

Est. Percent of Calories from:

Fat: 22%
Carbs: 68.3%
Protein: 9.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 330 calories from this Frosty, Small size (12 ounce cup) in a variety of ways:
Swimming - crawl, +y50+ per min (moderate) for 36 minutes
Bicycling - 12-13.9 mph (moderate) for 36 minutes
Aerobics - high impact for 42 minutes
Wii Fit exercise advanced for 49 minutes
Football or baseball: playing catch for 85 minutes
This is based on your weight of 150 lbs
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