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Wendy's Frosty™ - Junior, 6 oz. cup

If you choose the Condiments - Country Crock® Spread instead, you would save about 110 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 170 calories from this Frosty™ - Junior, 6 oz. cup in a variety of ways:

TreadClimber - resistance 6 @ 1 mph for 38 minutes

Police Work - driving squad car for 78 minutes

Dancing - waltz for 52 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 170 calories in the Wendy's Frosty™ - Junior, 6 oz. cup.

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Tip: Try one of these other items from Wendy's instead of the Frosty™ - Junior, 6 oz. cup to consume fewer calories.

Condiments - Country Crock® Spread
(110 fewer calories)
Salad Condiments - Crispy Rice Noodles
(110 fewer calories)
Condiments - Sour Cream
(110 fewer calories)
Country Crock® Spread
(110 fewer calories)

See all healthy alternatives

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
Heinz Tomato Ketchup	15	0g	4g	0g
Wendy's Sandwiches - Classic Single® Ch	480	24g	38g	28g
Wendy's Spicy Chicken Sandwich (no Mayo)	400	13g	45g	28g

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Nutrition Facts

Serving Size: 1 Junior Frosty / 6 oz / 113g

Amount per Serving

Calories 170 Calories from Fat 36

% Daily Value *

Total Fat 4g 6%
Saturated Fat 2.5g 12%
Cholesterol 20mg 7%
Sodium 100mg 4%
Potassium 290mg 8%
Total Carbohydrate 28g 9%
Dietary Fiber 0g 0%
Sugars 21g
Protein 4g 8%

Vitamin A8%
Vitamin C0%
Calcium15%
Iron4%

Est. Percent of Calories from:

Fat 21.2% Carbs 65.9%

Protein 9.4%

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Wendy's Frosty™ - Junior, 6 oz. cup

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Wendy's Frosty™ - Junior, 6 oz. cup

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