There are 130 calories in Side Salad
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Wendy's Side Salad Trend
Nutrition Profile

When Eaten

Frequently Eaten With Wendy's Side Salad
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Wendy's Small Chili | 210 | 6 | 21 | 17 |
| Wendy's Fat Free French Style Dressing | 70 | 0g | 17g | 0g |
| Wendy's Reduced Fat Creamy Ranch Dressing | 90 | 7g | 6g | 1g |
| Wendy's Chili | 190 | 6g | 19g | 14g |
| Wendy's Classic Ranch Dressing | 100 | 20g | 3g | 1g |
Wendy's Side Salad Reviews
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toxicsparky July 31
Do not ever get fries again, Get this, and the Chipotle Ancho Ranch, Nice bite, and low cal ranch(not low fat, repeat, not low fat)
It's always tasted fresh and good when I've gotten in. Very Suprised
kmdarr April 5
A pretty nice sized side salad and a good sub for french fries. Comes with carrots, cuc slices and cherry tomatos.
nshomo December 22
you can get this side salad as part of a meal - instead of fries - it's usually very fresh
juke October 1
According to Wendy's website, a side salad without dressing is 35 calories. This nutrition label, according to Wendy's website, includes light ranch dressing. It is inaccurate.
shellwray08 February 26
this has to be incorrect? A small plain side salad 130 calories? I thought it only had 35 calories