There are 110 calories in Extra Firm Tofu
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Nutrition Profile
When Eaten
Frequently Eaten With WestSoy Extra Firm Tofu
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Broccoli | 31 | 0g | 6g | 3g |
| Mushrooms | 15 | 0.2g | 2.3g | 2.18g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Olive Oil | 120 | 13.5g | 0g | 0g |
| Red Onion | 15 | 0g | 3g | 1g |
WestSoy Extra Firm Tofu Reviews
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