Whole Foods Nutrition, Whole Foods Calories, Nutritional Facts

Verified Foods Only

Whey Protein Powder Vanilla (Whole Foods)

Serving Size: one scoop (21 g) Calories: 80 Total Fat: 1g Carbs: 2g Protein: 16g

Soy Protein Powder natural vanilla flavor (Whole Foods)

Serving Size: one scoop (28g) Calories: 110 Total Fat: 1g Carbs: 0g Protein: 24g

Roasted Tomato Basil Soup (Whole Foods)

Serving Size: 1 Cup Calories: 110 Total Fat: 5g Carbs: 12g Protein: 7g

Multi-grain Bread (Whole Foods)

Serving Size: 1 Slice (1.5oz) (42g) Calories: 60 Total Fat: 0g Carbs: 13g Protein: 2g

Carrot Ginger Soup (Whole Foods)

Serving Size: 84g Calories: 37 Total Fat: NULL Carbs: 8g Protein: 1g

Goji Berries (Whole Foods)

Serving Size: 1/4 cup (30g) Calories: 110 Total Fat: 1g Carbs: 25g Protein: 4g

Organic Whole Wheat Bread (Whole Foods)

Serving Size: 1 slice Calories: 120 Total Fat: 2g Carbs: 20g Protein: 5g

Nectarine (Whole Foods)

Serving Size: 1 Medium Nectarine (140g) Calories: 70 Total Fat: 0.5g Carbs: 16g Protein: 1g

(Omega Foods) Salmon Burgers (Whole Foods)

Serving Size: 3 1/5 oz (91.0 g) Calories: 100 Total Fat: 2g Carbs: 3g Protein: 18g

$Whole Foods Edamame Beans Roasted \u0026 Salted$

Edamame Beans Roasted \u0026 Salted (Whole Foods)

Serving Size: 1/4 cup (32 g) Calories: 130 Total Fat: 1g Carbs: 10g Protein: 14g

(Omaha Steaks) Artichoke Spinach Dip (Whole Foods)

Serving Size: 3 oz (85.0 g) Calories: 220 Total Fat: 18g Carbs: 9g Protein: 6g

Cashew Chicken (Whole Foods)

Serving Size: 7.4oz (1 entree) Calories: 257 Total Fat: 14g Carbs: 12.8g Protein: 22.95g

365 Sandwich Cremes (Whole Foods)

Serving Size: 2 cookies Calories: 130 Total Fat: 5g Carbs: 19g Protein: 1g

Sweet Corn And Black Bean Salad (Whole Foods)

Serving Size: 9oz/270g-wt Calories: 220 Total Fat: 3.5g Carbs: 43g Protein: 12g

Organic Onion Burger Buns (Whole Foods)

Serving Size: one bun (81g) Calories: 280 Total Fat: 7g Carbs: 47g Protein: 7g

Blood Orange Organic (Whole Foods)

Serving Size: 1 orange (140.0g) Calories: 70 Total Fat: 0g Carbs: 16g Protein: 1g

Beef Pinwheel (Whole Foods)

Serving Size: 1/6 wrap Calories: 75 Total Fat: 1.5g Carbs: 8g Protein: 3g

Whole Foods Buffalo Bleu Cheese Chicken Pizza

Buffalo Bleu Cheese Chicken Pizza (Whole Foods)

Serving Size: 1/3 pizza Calories: 240 Total Fat: 9 Carbs: 25 Protein: 15

Chlorella, Broken Cell Wall (Whole Foods)

Serving Size: 6 tablets Calories: 10 Total Fat: 0 Carbs: .4 Protein: 1.7

Mojave Mix (mixed nuts) (Whole Foods)

Serving Size: 1/4 cup Calories: 150 Total Fat: 11 Carbs: 10 Protein: 5

Whole Foods Organic Seeded Whole Grain Bread

Organic Seeded Whole Grain Bread (Whole Foods)

Serving Size: 57g Calories: 160 Total Fat: 4.5 Carbs: 29 Protein: 7

Spirulina Pesticide Free (Whole Foods)

Serving Size: 6 tablets Calories: 10 Total Fat: 0 Carbs: .5 Protein: 1.7

Organic Goat Cheese (Whole Foods)

Serving Size: 1oz (1/4 log) Calories: 70 Total Fat: 6 Carbs: 1 Protein: 4

Veggie Straws (Whole Foods)

Serving Size: 1 oz Calories: 130 Total Fat: 7g Carbs: 16g Protein: 1g

Gelato (Whole Foods)

Serving Size: 1/2 cup Calories: 160 Total Fat: 6.5g Carbs: 22.5g Protein:

Vietnamese Spring Rolls (Whole Foods)

Serving Size: 2 Rolls Calories: 130 Total Fat: 3g Carbs: 25g Protein: 3g

Greek Salad 213g (Whole Foods)

Serving Size: 1 container Calories: 280 Total Fat: 24 Carbs: 11 Protein: 7

Hummus Platter Meal (Whole Foods)

Serving Size: 1 Calories: 320 Total Fat: 8 Carbs: 52 Protein: 14

Spanish Mackeral Fillet (Whole Foods)

Serving Size: 1 fillet Calories: 150 Total Fat: 6 Carbs: 0 Protein: 23

Banana Date Muffin (Whole Foods)

Serving Size: 1 Muffin Calories: 120 Total Fat: 3 Carbs: 22 Protein: 2

Better Than Chicken Soup (Whole Foods)

Serving Size: 11 oz Calories: 90 Total Fat: 0 Carbs: 19 Protein: 2

96% Lean Ground Buffalo (Whole Foods)

Serving Size: 4 oz. Calories: 125 Total Fat: 4 Carbs: 1 Protein: 25

Honey-Cranberry Granola (Whole Foods)

Serving Size: 1/2 cup Calories: 200 Total Fat: 9 Carbs: 30 Protein: 4

Whole Foods Organic Dark Chocolate Cappuccino Truffles

Organic Dark Chocolate Cappuccino Truffles (Whole Foods)

Serving Size: 3 truffles Calories: 180 Total Fat: 14 Carbs: 11 Protein: 2

Apricot Goat Cheese Spread (Whole Foods)

Serving Size: 2 Tablespoons Calories: 70 Total Fat: 5 Carbs: 4 Protein: 2

Whole Foods Organic Coconut Medium Flakes

Organic Coconut Medium Flakes (Whole Foods)

Serving Size: 2 tbsp Calories: 110 Total Fat: 10 Carbs: 4 Protein: 1

Quesadilla Dinner (Whole Foods)

Serving Size: 1 container Calories: 584 Total Fat: 21 Carbs: 79 Protein: 26

Kung Pow Tofu (Whole Foods)

Serving Size: 6 oz Calories: 430 Total Fat: 25 Carbs: 38 Protein: 19

Whole Foods Soy Protein Powder Chocolate

Soy Protein Powder Chocolate (Whole Foods)

Serving Size: 1 Scoop Calories: 130 Total Fat: 1.5 Carbs: 15 Protein: 14

Whole Foods Whole Foods GF Bakehouse Light White Sandwich Bread

Whole Foods GF Bakehouse Light White Sandwich Bread (Whole Foods)

Serving Size: 1 slice Calories: 150 Total Fat: 6 Carbs: 24 Protein: 3

Vegan Chocolate Cake (Whole Foods)

Serving Size: 57 Calories: 190 Total Fat: 8 Carbs: 29 Protein: 2

Curried Tofu Salad (Whole Foods)

Serving Size: 1/2 cup Calories: 140 Total Fat: 8 Carbs: 13 Protein: 7

Whole Foods Thai Ginger Swordfish (frozen)

Thai Ginger Swordfish (frozen) (Whole Foods)

Serving Size: 1 portion Calories: 220 Total Fat: 18 Carbs: 2 Protein: 17

Senate Bean Soup (Whole Foods)

Serving Size: 1 cup Calories: 50 Total Fat: 0 Carbs: 11 Protein: 2

Organic Banana Chips (Whole Foods)

Serving Size: 1/4 cup Calories: 150 Total Fat: 7 Carbs: 2 Protein: 1

Whole Foods Baked Goat Cheese in Tomato Sauce

Baked Goat Cheese in Tomato Sauce (Whole Foods)

Serving Size: 1 serving Calories: 280 Total Fat: 20 Carbs: 15 Protein: 9

Whole Foods Chicken and Bacon Cobb Salad

Chicken and Bacon Cobb Salad (Whole Foods)

Serving Size: 0.5 container Calories: 290 Total Fat: 25 Carbs: 8 Protein: 11

organic sprouted multigrain (Whole Foods)

Serving Size: 1 slice Calories: 100 Total Fat: 1.5 Carbs: 19 Protein: 4

Fresh Fruit Parfait (Whole Foods)

Serving Size: 1 Calories: 370 Total Fat: 19 Carbs: 51 Protein: 3

6 Sprout Oatmeal Bread (Whole Foods)

Serving Size: 2 slices Calories: 120 Total Fat: 1 Carbs: 24 Protein: 5

Grilled Tuna Kabobs (Whole Foods)

Serving Size: 1 kabob Calories: 320 Total Fat: 4.5 Carbs: 43 Protein: 26

Fusilli (Whole Foods)

Serving Size: 1 cup dry Calories: 200 Total Fat: 1 Carbs: 42 Protein: 6

Seeduction (Whole Foods)

Serving Size: 2 slices Calories: 240 Total Fat: 8 Carbs: 35 Protein: 7

Whole Foods Mixed Greens w/Maple Pecan, Cranberries $ Feta Cheese

Mixed Greens w/Maple Pecan, Cranberries $ Feta Cheese (Whole Foods)

Serving Size: 1 Calories: 350 Total Fat: 27 Carbs: 22 Protein: 6

Arancini (Whole Foods)

Serving Size: 1 ball Calories: 150 Total Fat: 5 Carbs: 20 Protein: 5

Get Up & Go Granola (bulk) (Whole Foods)

Serving Size: .25 cup Calories: 140 Total Fat: 7 Carbs: 17 Protein: 3

Deluxe Trail Mix (Whole Foods)

Serving Size: 1 Calories: 150 Total Fat: 8 Carbs: 14 Protein: 4

Seeded 6 Sprout Bread (Whole Foods)

Serving Size: 2 slices Calories: 140 Total Fat: 3 Carbs: 22 Protein: 5

Whole Foods Seeded 6 sprout bread with seasame, sunflower & flax bread

Seeded 6 sprout bread with seasame, sunflower & flax bread (Whole Foods)

Serving Size: 2 slices Calories: 140 Total Fat: 3 Carbs: 22 Protein: 5

Roasted Vegetable Gazpacho (Whole Foods)

Serving Size: 1 cup Calories: 56 Total Fat: 1 Carbs: 11 Protein: 2

Seeduction Sandwich Bread (Whole Foods)

Serving Size: 1 slice Calories: 90 Total Fat: 2.5g Carbs: 15g Protein: 2g

Tuna Avocado Roll (brown Rice) (Whole Foods)

Serving Size: 1 roll (7 pieces) Calories: 231 Total Fat: 3.99g Carbs: 36.89g Protein: 11.34g

Sushi Roll - Macro/wheat Free/vegan (Whole Foods)

Serving Size: 227g Calories: 270 Total Fat: 2.5g Carbs: 45g Protein: 18g

Chopped Chicken Liver (Whole Foods)

Serving Size: 1/4 cup (55g) Calories: 70 Total Fat: 3.5g Carbs: 2g Protein: 7g

Whole Foods Molecularly Distilled Fish Oil Omega-3 1000mg Capsules (Whole Foods)

Serving Size: 1 softgel Calories: 10 Total Fat: 1g Carbs: 0g Protein:

Plantain Chips (Whole Foods)

Serving Size: 30 chips (28g) Calories: 127 Total Fat: 7g Carbs: 16g Protein: 1g

Honey Roasted Peanut Butter (fresh Grind) (Whole Foods)

Serving Size: 2 TBSP (31g) Calories: 179 Total Fat: 16g Carbs: 8g Protein: 7g

Shredded Coconut (Whole Foods)

Serving Size: 2 Tbsp (8g) Calories: 80 Total Fat: 5g Carbs: 8g Protein: 1g

Peanut Butter - Diy (Whole Foods)

Serving Size: 2 tbsp (1oz 28g) Calories: 190 Total Fat: 16g Carbs: 7g Protein: 8g

Wheat English Muffins (Whole Foods)

Serving Size: 1/2 Calories: 140 Total Fat: 1.5g Carbs: 26g Protein: 7g

Cioppino (Whole Foods)

Serving Size: 11.5 oz (321 g) Calories: 260 Total Fat: 7g Carbs: 14g Protein: 9g

Wasabi Peas (Whole Foods)

Serving Size: 1.06 oz Calories: 137 Total Fat: 6g Carbs: 19g Protein: 4g

Macaroni And Cheese (Whole Foods)

Serving Size: 1 cup (195grams) Calories: 320 Total Fat: 15g Carbs: 31g Protein: 14g

Vegan Chicken Salad (Whole Foods)

Serving Size: 171g Calories: 243 Total Fat: 15g Carbs: 16.6g Protein: 16.9g

Black Bean Burrito (Whole Foods)

Serving Size: 301g Calories: 550 Total Fat: 23g Carbs: 73g Protein: 15g

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Whole Foods Nutritional Information