Serving Size: 1 slice Calories: 110 Total Fat: 2g Carbs: 20g Protein: 4g
Serving Size: 1 slice Calories: 110 Total Fat: 2g Carbs: 20g Protein: 4g
Serving Size: 2 enchiladas Calories: 310 Total Fat: 8g Carbs: 42g Protein: 16g
Serving Size: 1 bagel Calories: 240 Total Fat: 1 Carbs: 49 Protein: 10
Serving Size: 1/2 cup (40g) Calories: 159 Total Fat: 2.9g Carbs: 26g Protein: 6.4g
Serving Size: 15 Pieces (40g) Calories: 220 Total Fat: 12g Carbs: 26g Protein: 1g
Serving Size: 1 roll Calories: 160 Total Fat: 3 Carbs: 28 Protein: 6
Serving Size: 1oz Calories: 70 Total Fat: 6 Carbs: 4 Protein: 2
Serving Size: 2 slices Calories: 160 Total Fat: 4.5 Carbs: 29 Protein: 7
Serving Size: 1 cup Calories: 94 Total Fat: 2 Carbs: 13 Protein: 7
Serving Size: 1 oz Calories: 50 Total Fat: 2.5 Carbs: 0 Protein: 5.0
Serving Size: 1/3 pizza Calories: 340 Total Fat: 14g Carbs: 36g Protein: 17g
Serving Size: 2 Macaroons Calories: 130 Total Fat: 7g Carbs: 15g Protein: 1g
Serving Size: 1 muffin Calories: 470 Total Fat: 20g Carbs: 67g Protein: 7g
Serving Size: 1 cup Calories: 130 Total Fat: 2g Carbs: 25g Protein: 6g
Serving Size: 1 cup (217g) Calories: 130 Total Fat: 1.5g Carbs: 20g Protein: 8g
Serving Size: 1/2 cup Calories: 220 Total Fat: 8g Carbs: 33g Protein: 4g
Serving Size: 4.25 oz. Calories: 160 Total Fat: 12g Carbs: 13g Protein: 4g
Serving Size: 3 cookies Calories: 120 Total Fat: 3.5g Carbs: 20g Protein: 2g
Serving Size: 1/4 loaf Calories: 140 Total Fat: 0g Carbs: 29g Protein:
Serving Size: 4 oz Calories: 190 Total Fat: 10g Carbs: 0g Protein: 24g
Serving Size: 9 pieces (40g) Calories: 220 Total Fat: 16g Carbs: 19g Protein: 4g
Serving Size: 4 oz. (113g) Calories: 90 Total Fat: .5g Carbs: 0g Protein: 20g
Serving Size: 3.5 oz (100g) Calories: 450 Total Fat: 20g Carbs: 64g Protein: 3.5g
Serving Size: 15 ounces Calories: 310 Total Fat: 4g Carbs: 3g2 Protein: 3g7
Serving Size: 1/2 Pie (170g) Calories: 370 Total Fat: 23g Carbs: 20g Protein: 27g
Serving Size: 3 Scones Calories: 250 Total Fat: 10g Carbs: 37g Protein: 4g
Serving Size: serves 6 Calories: 300 Total Fat: 5g Carbs: 48g Protein: 16g
Serving Size: 1 Calories: 150 Total Fat: 11g Carbs: 13g Protein: 2g
Serving Size: 1 cup (1.1 oz) Calories: 100 Total Fat: 3g Carbs: 17g Protein: 1g
Serving Size: 102g Calories: 120 Total Fat: 9g Carbs: 8g Protein: 4g
Serving Size: 1 softgel Calories: 10 Total Fat: 1g Carbs: 0g Protein:
Serving Size: 1 cup Calories: 70 Total Fat: 2.5g Carbs: 8g Protein: 1g
Serving Size: 4oz Calories: 100 Total Fat: 5g Carbs: 1g Protein: 21g
Serving Size: 11 oz Calories: 360 Total Fat: 15g Carbs: 29g Protein: 30g
Serving Size: 1/3 Quesadilla Calories: 250 Total Fat: 12g Carbs: 25g Protein: 10g
Serving Size: 2 cookies Calories: 200 Total Fat: 12g Carbs: 21g Protein: 4g
Serving Size: 4oz Calories: 100 Total Fat: 1g Carbs: 3g Protein: 17g
Serving Size: 30 g. Calories: 170 Total Fat: 15g Carbs: 6g Protein: 6g
Serving Size: 1 burrito Calories: 300 Total Fat: 7g Carbs: 50g Protein: 9g
Serving Size: 2 oz (56 g) Calories: 120 Total Fat: 6g Carbs: 0g Protein: 15g
Serving Size: 1 oz. Calories: 200 Total Fat: 19g Carbs: 4g Protein: 3g
Serving Size: approx. 1/3 cup Calories: 120 Total Fat: 2.5g Carbs: 22g Protein: 3g
Serving Size: 6 pieces (90 g) Calories: 250 Total Fat: 17g Carbs: 9g Protein: 14g
Serving Size: 4 oz Calories: 150 Total Fat: 6g Carbs: 0g Protein: 22g
Serving Size: 1 slice ( 42g. ) Calories: 100 Total Fat: 2g Carbs: 17g Protein: 5g
Serving Size: 3/4 steak (4oz raw) Calories: 120 Total Fat: 1g Carbs: 0g Protein: 26g
Serving Size: 1 slice Calories: 100 Total Fat: 0g Carbs: 21g Protein: 3g
Serving Size: 1 Slice Calories: 110 Total Fat: 1g Carbs: 22g Protein: 3g
Serving Size: 100g Calories: 199 Total Fat: 6g Carbs: 25g Protein: 12g
Serving Size: 1 Fillet Calories: 100 Total Fat: 1.5g Carbs: 0g Protein: 21g
Serving Size: 1 Burger Calories: 100 Total Fat: 2g Carbs: 3g Protein: 18g
Serving Size: 4 oz. Calories: 130 Total Fat: 3g Carbs: 0g Protein: 23g
Serving Size: 3 oz. (85g) - 5 servings per pkg. Calories: 80 Total Fat: .5g Carbs: 1g Protein: 18g
Serving Size: 2 tbsp (28 g) Calories: 40 Total Fat: 2.5g Carbs: 3g Protein: 1
Serving Size: 5 pita (50g) Calories: 150 Total Fat: 2g Carbs: 26g Protein: 6g
Serving Size: 2 slices (57g) Calories: 170 Total Fat: 2g Carbs: 30g Protein:
Serving Size: 4 oz Calories: 120 Total Fat: 2g Carbs: 1g Protein: 23g
Serving Size: 84g/3oz Calories: 200 Total Fat: 10g Carbs: 0g Protein: 24g
Serving Size: serves 2 to 3 Calories: 180 Total Fat: 11g Carbs: 19g Protein: 5g
Serving Size: 15 chips (30g) Calories: 130 Total Fat: 5g Carbs: 22g Protein: 2g
Serving Size: 3oz Calories: 70 Total Fat: 0g Carbs: 0g Protein: 17g
Serving Size: 10 beans Calories: 50 Total Fat: 0g Carbs: 11g Protein: 0g
Serving Size: 3.5oz. (100g) (3 servings per container) about 1-1.5 fillets Calories: 248 Total Fat: 9g Carbs: 29g Protein: 15g
Serving Size: 3.50z Calories: 248 Total Fat: 9g Carbs: 29g Protein: 15g
Serving Size: 1/4 Cup (4 TBSP) Calories: 180 Total Fat: 16g Carbs: 7g Protein: 8g
Serving Size: 17oz Calories: 230 Total Fat: 5g Carbs: 37g Protein: 11g
Serving Size: 1 Naan (85g) Calories: 260 Total Fat: 8g Carbs: 40g Protein: 7g
Serving Size: 1 pita (85g/3.0oz) Calories: 200 Total Fat: 1.5g Carbs: 42g Protein: 9g
Serving Size: 1 Biscuit approx. 2oz (57g) Calories: 220 Total Fat: 13g Carbs: 24g Protein: 2g
Serving Size: 1/4 cup (30 g) Calories: 90 Total Fat: 1g Carbs: 24g Protein: 0g
Serving Size: 3.5 cups Calories: 150 Total Fat: 8g Carbs: 18g Protein: 3g
Serving Size: 3.5oz Calories: 248 Total Fat: 9g Carbs: 29g Protein: 15g
Serving Size: 2 tbsp (30 g) Calories: 140 Total Fat: 8g Carbs: 14g Protein: 0g
Serving Size: 1 Tbsp (19g) Calories: 40 Total Fat: 0g Carbs: 11g Protein: 0g
Serving Size: 3.5 oz Calories: 248 Total Fat: 9g Carbs: 29g Protein: 15g