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Whole Foods Wheat English Muffins

Last updated by latse on 2006-08-14.

Nutrition at a glance

If you choose the Kale With Seaweed Sesame Salad instead, you would save about 91 calories.

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Feel free to browse more foods from Whole Foods.

You could burn off the 140 calories from this Wheat English Muffins in a variety of ways:

Reading - sitting for 99 minutes

Walk: 5 mph (12 min/mi) for 13 minutes

Yard: watering by hand, standing/walking for 61 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Whole Foods Wheat English Muffins

There are 140 calories in the Whole Foods Wheat English Muffins.
Whole Foods
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Recipe by Rachel

Healthy Alternative

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Tip: Try one of these other items from Whole Foods instead of the Wheat English Muffins to consume fewer calories.
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Nutrition Facts

Serving Size: 1/2

Amount per Serving
  • Calories 140 Calories from Fat 10
% Daily Value *
  • Total Fat 1.5g 2%
  • Saturated Fat 0g 0%
  • Trans Fat 0g  
  • Sodium 270mg 11%
  • Total Carbohydrate 26g 9%
  • Dietary Fiber 2g 8%
  • Sugars 2g  
  • Protein 7g 14%
  • Vitamin A0%
  • Vitamin C0%
  • Calcium0%
  • Iron10%
  • Thiamin (B1)25%
  • Riboflavin (B2)10%
  • Niacin (B3)15%
  • Vitamin B6%
  • Folic Acid (Folate)15%
Est. Percent of Calories from:
Fat 9.6% Carbs 74.3%
Protein 20.0%

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