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Wonder Light Wheat Bread 1 lb

Nutrition at a glance

If you choose the Light Italian Bread instead, you would save about 40 calories.

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Feel free to browse more foods from Wonder.

You could burn off the 80 calories from this Light Wheat Bread 1 lb in a variety of ways:

Curling for 19 minutes

Farming - poultry work for 10 minutes

Band - marching, playing instrument for 19 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Wonder Light Wheat Bread 1 lb

There are 80 calories in the Wonder Light Wheat Bread 1 lb.
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Nutrition Facts

Serving Size: 2 slices 45 g

Amount per Serving
  • Calories 80 Calories from Fat 10
% Daily Value *
  • Total Fat 0.5g 1%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 240mg 10%
  • Total Carbohydrate 18g 6%
  • Dietary Fiber 5g 20%
  • Sugars 1g  
  • Protein 5g 10%
  • Vitamin A0%
  • Vitamin C0%
  • Calcium15%
  • Iron8%
  • Thiamin (B1)10%
  • Riboflavin (B2)8%
  • Niacin (B3)8%
  • Folic Acid (Folate)4%
Est. Percent of Calories from:
Fat 5.6% Carbs 90.0%
Protein 25.0%

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