There are 180 calories in Sunflower Seeds
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Zack's Sunflower Seeds Trend
Nutrition Profile
When Eaten
Frequently Eaten With Zack's Sunflower Seeds
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Spinach | 7 | 0.1g | 1.1g | 0.9g |
| Cucumber | 8 | 0.1g | 1.9g | 0.34g |
| Lettuce | 1 | 0g | 0g | 0g |
| Peas | 55 | .27g | 10g | 4g |
| Lettuce, Romaine | 10 | 0.06g | 0.67g | 0.46g |
Zack's Sunflower Seeds Reviews
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