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LIVESTRONG.COM Blog: Calorie Tracker Now on Blackberry Storm
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whole foods
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Whole Foods

Whole Foods

Serving Size: 1 Bowl; Calories: 500, Total Fat: 10g, Carbs: 50g, Protein:
Goji Berries

Goji Berries (Whole Foods)

Serving Size: 1/4 cup (30g); Calories: 110, Total Fat: 1g, Carbs: 25g, Protein: 4g
Nectarine

Nectarine (Whole Foods)

Serving Size: 1 Medium Nectarine (140g); Calories: 70, Total Fat: 0.5g, Carbs: 16g, Protein: 1g
Mandarine Orange

Mandarine Orange (Whole Foods)

Serving Size: 1 large raw (98.0g); Calories: 45, Total Fat: 0g, Carbs: 11g, Protein: 1g
Tuna Whole Foods

Tuna Whole Foods

Serving Size: 1/2 a can; Calories: 60, Total Fat: 0g, Carbs: 0g, Protein: 14g
Raw Whole Food Bar

Raw Whole Food Bar

Serving Size: 1 Bar; Calories: 214, Total Fat: 10g, Carbs: 24g, Protein: 10g
Cereal Bar, Whole Foods

Cereal Bar, Whole Foods

Serving Size: 1 bar (37g); Calories: 130, Total Fat: 2g, Carbs: 27g, Protein: 2g
Vega Whole Food Smoothie Infusion

Vega Whole Food Smoothie Infusion

Serving Size: 2 scoops 30 g; Calories: 120, Total Fat: 4.5g, Carbs: 10g, Protein: 14g
(Omega Foods) Salmon Burgers

(Omega Foods) Salmon Burgers (Whole Foods)

Serving Size: 3 1/5 oz (91.0 g); Calories: 100, Total Fat: 2g, Carbs: 3g, Protein: 18g
Organic Whole Wheat Bread

Organic Whole Wheat Bread (Whole Foods)

Serving Size: 1 slice; Calories: 120, Total Fat: 2g, Carbs: 20g, Protein: 5g
Whole Grain Bread

Whole Grain Bread (Cub Food's)

Serving Size: 1 slice; Calories: 90, Total Fat: 1g, Carbs: 17g, Protein: 4g
Carrot Ginger Soup

Carrot Ginger Soup (Whole Foods)

Serving Size: 84g; Calories: 37, Total Fat: NULL, Carbs: 8g, Protein: 1g
Whole Wheat Couscous

Whole Wheat Couscous (365 Organic - Whole Foods)

Serving Size: 1/4 cup dry; Calories: 160, Total Fat: 1g, Carbs: 35g, Protein: 6g
Beef Pinwheel

Beef Pinwheel (Whole Foods)

Serving Size: 1/6 wrap; Calories: 75, Total Fat: 1.5g, Carbs: 8g, Protein: 3g
Whole Foods Chorizo

Whole Foods Chorizo

Serving Size: 1; Calories: 130, Total Fat: 6g, Carbs: 2g, Protein: 17g
Whole Foods Homemade Lemonade

Whole Foods Homemade Lemonade

Serving Size: 8 ounces; Calories: 120, Total Fat: 0g, Carbs: 32g, Protein: 0g
Whole Foods Nicoise

Whole Foods Nicoise

Serving Size: 1 container; Calories: 180, Total Fat: 10g, Carbs: 20g, Protein: 18g
Capellini, Organic (whole Foods)

Capellini, Organic (whole Foods)

Serving Size: 2oz. (1/8 package, dry); Calories: 200, Total Fat: 1.5g, Carbs: 42g, Protein: 6g
Whole Foods Broiled Halibut

Whole Foods Broiled Halibut

Serving Size: 3oz; Calories: 120, Total Fat: 2g, Carbs: 0g, Protein: 22g
Whole Foods Hot Cereal

Whole Foods Hot Cereal

Serving Size: 1/2 cup; Calories: 120, Total Fat: 3.5g, Carbs: 31g, Protein: 8g

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