My Plate: My Sugars by Day

My Plate MyPlate: Sugars Breakdown

Here, we chart the foods you've eaten on a specific day, so you can identify where the majority of your sugars come from. Try cutting out the highest-calorie food you consume each day and replacing it with a healthier alternative.

You are about 0 sugars over your recommended daily level for November 20th, 2009.

Your total sugars consumed for this day: 0


What I've eaten:
No sugars consumed for this day. Be sure to track all your food on My Plate.