Vitamins A, D, E and K are fat-soluble vitamins required in small amounts for good health. Fat-soluble vitamins are stored in the body for a long time until they are needed, and unlike water-soluble vitamins, do not need replacing regularly. Most...
Eating breakfast may be key to successful weight loss, according to a study published in "Obesity Research" in 2002. A healthy and fiber-rich breakfast can keep your blood sugar levels steady and help prevent unhealthy and high-calorie cravings....
Iron is a vital mineral your body needs to function normally. However, the National Institutes of Health's Office of Dietary Supplements, or ODS, indicates that too much iron can cause serious health complications. You may want to take iron-free...
As many as 45 million people in the United States have acne, according to the University of Maryland Medical Center. Taking zinc supplements may help treat and prevent acne lesions, although you should consult your doctor before taking nutritional...
Although almost all nutrients are necessary for life, the body needs each in different proportions. Particularly water-soluble nutrients that the body does not store, like vitamin C, require daily consumption of foods that contain them to maintain...
Acne is a skin condition that causes pimples and scarring on the face. Acne develops when the sebaceous oil glands become clogged and then red and inflamed, causing unsightly marks and potentially leaving permanent scars. For many sufferers of...
Iron deficiency anemia affects 2 percent of men and 9 to 20 percent of women depending on ethnicity, according to the American Academy of Family Practice. Iron deficiency anemia can occur because of insufficient intake or because iron is not being...
Vitamin B-12 is required for the transformation of protein and fat into energy. The metal cobalt is incorporated into vitamin B-12, which is the basis of the alternative name of this vitamin, cobalamin. A vitamin B-12 deficiency is more common in...
The body has several types of white blood cells that are all responsible for fighting infection and foreign invaders. According to Medline Plus, there are five major types of white blood cells: basophils, eosinophils, lymphocytes, monocytes and...
Those suffer with fatigue often describe it as a feeling of weariness or tiredness, exhaustion and lack of energy. Fatigue is different than drowsiness, according to The National Institutes of Health. Drowsiness is a feeling needing to sleep, but...
HIV is associated with a higher level of free radicals that damage the body. Medications used to treat HIV also interfere with vitamin absorption. As a result, people with HIV need extra vitamins to repair and heal cells. According to studies...
Feeling fatigued constantly or having low energy levels may alert your doctor to draw blood to evaluate your ferritin levels. This routine test lets you know if your iron stores are low, a sign of anemia. Iron can be toxic at high doses so if you...
Anemia is the condition of having a low count of red blood cells. These are the cells in the body that carry and distribute oxygen. Macrocytic refers to the enlarged size of the red blood cells. The most common causes of macrocytic anemia are...
Whether you enjoy your chicken liver as a pate or sauteed with bacon and onions, including it in your diet can help you meet your essential nutrient needs, including protein, vitamin A, iron, folate, riboflavin and niacin. However, chicken liver...
Toxic megacolon is a life-threatening inflammation of the bowels. The condition is often a complication of other diseases. It is also known as megarectum and toxic dilation of the colon. As with other inflammatory bowel diseases, the best diet to...
Iron supplements are widely used to treat iron deficiency and anemia. In large amounts, iron is toxic and damages multiple organ systems of the body. Iron in vitamin supplements is the leading cause of fatal poisoning in children under 5 years of...
Like other yeasts, brewer's yeast is a fungus. The scientific names for the fungi in brewer's yeast are Saccharomyces cerevisiae and Saccharomyces boulardii. It is a bitter-tasting yeast product used in the beer-making process, and is also a...
Normal body temperature is commonly considered to be close to 98.6 degrees. Normally, the body is able to keep the temperature within a safe range despite outside conditions, explains the PeaceHealth website. A body temperature that is lower than...
Overactive thyroid, also known as hyperthyroidism, is the condition wherein abnormally elevated levels of thyroid hormones are present in the circulation. Thyroid hormones control the metabolic rate or activity level of the body's cells....
Arthritis is a degenerative condition that results in pain and stiffness in the joints. More than 50 million people in the United States suffer from arthritis, according to Dr. James Balch and Phyllis Balch, authors of "Prescription for...
Vitamin E, along with A, D and K, is a fat soluble vitamin that is metabolized and stored by the fat in your body. It acts as an antioxidant in your body and helps to ward off chronic diseases. You can get adequate amounts of vitamin E from your...
Micronutrients include vitamins, minerals and any other dietary compound essential for normal body growth, development and function. Foods in the United States such as salt, milk and cereal are fortified to ensure the population has a sufficient...
Germanium is a chemical element that was discovered in 1886. Chemically similar to silicon and tin, germanium is classified as a metalloid, not a metal. The 50th-most-abundant element in the planet's crust, it is also an important material in most...
Dialysis is a treatment method to remove impurities and excess fluids from the body when the kidneys can no longer provide this vital function. The decision to start dialysis when kidney failure symptoms don't respond to other treatments belongs...
Toothpaste is used to assist in good dental hygiene. Toothpaste manufacturers claim that it can reduce plaque, remove tarter, and clean and protect the teeth. Most of the cleaning action from brushing the teeth actually occurs from the abrasive...
Migraines are severe headaches that are accompanied by visual changes, sensitivity to light and sound, throbbing pain, nausea and possibly, vomiting. Women experience migraines more than males, but both genders suffer from migraine headaches....
Anemia refers to low red blood cell counts; common symptoms of anemia include fatigue and pallor. It is divided into three types: microcytic, normocytic, and macrocytic. Microcytic anemia means there are low numbers of red blood cells and they...
A simple blood test can determine the amount of ferritin in your body. If your ferritin levels are low, you cannot look on the side of a cereal box or a package of frozen vegetables to see if it contains ferritin. There are no ferritin-rich foods...
Vitamin B12, also known as cobalamin or cyanocobalamin, belongs to the B complex vitamins. A man-made form of vitamin B12 is necessary for the treatment of vitamin B12 deficiency in patients with pernicious anemia, according to the University of...
Chronic kidney disease is caused by a variety factors but is a preventable disease. In this video learn more about its various forms and how it can be prevented and treated.