Holistic Health

Conversations On Holistic Health

• 

  Creating A Diet Plan/Shopping Guide

  
  

  • Posted On March 11, 2009 09:03:38 PM

    ...rs. That being said I intend to find a holistic doctor who isn't scared of the fact I don't want to use pharmaceuticals to control my condition. Unfortunately right now I do not have health ins... Read More

  • Posted On July 22, 2009 02:58:08 PM

    ...ever, I chose to take control of my own health and, while I am not against meds completely, would much rather control my symptoms through diet as well. Sorry for being long winded! I'm pretty ... Read More

• 

  Work out Videos

  
  

  • Posted On November 2, 2007 07:29:59 PM

    ...ore. I just recently bought Women's Health Wedding Workout--this is a great workout video, and i love it. I am getting married in ten months and wanted to change up my workouts a bit--this i... Read More

  • Posted On November 4, 2007 06:50:21 PM

    ...nique dvd called Global Unity (Nia is a holistic aerobic dance method that's kind of like a cross between contemporary dance, tai chi and low-impact aerobics). I haven't been doing the full hour... Read More

• 

  New advice columnist for teens: Ask Ms. Dania!

  
  

  • Posted On February 17, 2009 08:10:48 AM

    ... as she manages a school-based model of holistic well-being in an urban high school through the San Francisco Wellness Initiative (http://www.sfwellness.org). Dania’s passion includes helping... Read More

  • Posted On August 6, 2009 11:55:51 AM

    ...known that the diet was unrealistic, un-healthy, and unsafe. There was no way I could maintain that type of eating. Recently I seem to have fallen back into my old eating habits...TIMES 10!!! ... Read More

• 

  Supplements

  
  

  • Posted On February 17, 2008 05:58:56 PM

    ...that I need them all. (She has her own health issues and I think this is her way to 'safeguard' me from any hereditary illnesses). After several years of this, I find myself (possibly) taking ... Read More

  • Posted On February 17, 2008 06:44:08 PM

    ...t to a holistic doctor who evaluated my health and told me. She told me I should be buying higher quality vitamins and to stop everything except a multivitimine and fish oil for my depression a... Read More

• 

  Detoxification

  
  

  • Posted On July 25, 2007 02:35:45 PM

    ...ore she died, my avian vet put her on a holistic approach to try and get her body to detoxify itself (she had all kinds of health problems in her later years due to being a chronic egg-layer mos... Read More

  • Posted On July 25, 2007 02:49:18 PM

    well..i havent used milk thistle specifically...but i have used alot of detox teas andthey all had milk thistle as an ingredient..so im sure it would work well.... detoxing is a really good thing t... Read More

• 

  Interesting Day at the Gym

  
  

  • Posted On April 29, 2009 01:07:21 PM

    ...ob. She is very interested in eating healthy and has entirely changed their diet since her husband's diagnosis. She said she buys nothing but organic/natural foods... and buys all 'wild meat... Read More

  • Posted On April 29, 2009 01:33:02 PM

    ...ob. She is very interested in eating healthy and has entirely changed their diet since her husband's diagnosis. She said she buys nothing but organic/natural foods... and buys all 'wild meat... Read More

• 

  You Are What You Eat: cut protien t

  
  

  • Posted On March 19, 2009 06:24:46 AM

    ...BBC America. Dr. Gillian McKeith is a holistic nutritionist who makes her patients cut out all meat except for fish and chicken. They eat mainly veggies and fruit. However, I've noticed on se... Read More

  • Posted On March 19, 2009 08:37:03 AM

    ...eek program, guys. A kick start for the healthier lifestyle. A lot of Brits don't like her. I do because she gives healthy ideas, not that I would eat mackarel. I get a lot of e-mail (comments) ... Read More

• 

  Anti-Anxiety Meds..

  
  

  • Posted On September 30, 2008 07:25:10 AM

    I should have clarified - I have tried holistic remedies. I have gone to see a licensed counselor, I have tried all of the little things I can to "fix" this... I am also not a fan of th... Read More

  • Posted On September 30, 2008 10:47:34 AM

    ...little I can take and still maintain my health. (Most people don't need to be on anti-depressants forever, and a good doctor will check in over months and adjust your dosage). I've found that t... Read More

• 

  supersize v superskinny

  
  

  • Posted On July 13, 2008 07:10:35 AM

    ...ting show. Esp because they discuss the health risks of both! Then once they leave the clinic, the dr gives them a eating like plan, to follow for the next 12 weeks, then they bring them both ba... Read More

  • Posted On July 14, 2008 08:10:55 AM

    ...ctor by the way) goes on about how much healthier they look, Twelve weeeks to gain two pound, I just need to look at a chunk of cheese to do that! Read More

• 

  Share your favorite tricep workout! :)

  
  

  • Posted On September 22, 2009 05:14:58 PM

    Title says it. Share what your favorite tricep exercise is and why. I'm curious because I'm thinking about changing one of my tricep exercises for something else. Anyways, personally, I love paral... Read More

  • Posted On September 22, 2009 07:51:02 PM

    I like doing tricep extensions over my head with a dumbbell. I always feel it the most when I do it like that Read More

• 

  Asthma... (repost)

  Does anyone have any natural cures, alternative/homeopathic medicine, anything besides meds that they can recommend for allergy related asthma (mostly allergic to my cats, dust and when it's windy ...
  

  • Posted On March 13, 2008 01:11:50 PM

    ... & Dandelion leaves.... My wife is a holistic health practitioner and went into it because she has the most severe form of asthma doctor's have seen. They thought she would die before she gre... Read More

  • Posted On March 13, 2008 01:11:50 PM

    ... & Dandelion leaves.... My wife is a holistic health practitioner and went into it because she has the most severe form of asthma doctor's have seen. They thought she would die before she gre... Read More

• 

  Mom destined for a better life!

  ...hetic hormoes and approaching this 100% holistically.  Through education, my holistic doctor and endocrinologist I am on the journey to a fulfilling healthier life. Age: 35 Last weeK: 191...
  

  • Posted On May 27, 2009 06:23:34 PM

    ... see weight drop you will also see your health increase! Read More

  • Posted On May 27, 2009 06:04:20 PM

    Loosing weight is hard enough and you have an extra struggle to go with it, but i'm sure that you can do it!  Good luck with your treatment and welcome to the group! Read More

• 

  Hoodia?

  Hey all! I am currently taking hoodia from costco. I have been taking it for a week now and I have lost about 5 lbs. My appetite has decreased, I can only eat a 1/4 of the food I normally eat. But ...
  

  • Posted On September 26, 2007 01:48:22 PM

    ...arries it (I used to work there, in the holistic health department). Be sure to drink TONS of water when you take it. That stuff will make you retain water like crazy. But it's good stuff and... Read More

  • Posted On September 25, 2007 07:11:09 AM

    Do you have to have a membership like SAMS CLUB to buy from Costco? Read More

• 

  Hello

  ...an University. I studied psychology and holistic health. I too packed on the pounds in college. I currently work as a casino host, which sometimes requires me to dress up and I have to admit I h...
  

• 

  Hello!

  ...ntelligently in order to achieve a more holistic sense of health and wellness. This has become a more pressing issue as I recently turned 35...it just seems like nutrition should become a much ...
  

  • Posted On August 29, 2007 09:27:57 AM

    Welcome to the group! I'm fairly new to the group as well and the people here are so nice. Wow...20 years! That's crazy! Read More

  • Posted On August 29, 2007 12:37:57 PM

    ^.^ Wow! That's huge! Read More

• 

  Cleansing....

  So I wonder Has anyone ever tried the Over the Counter stuff for colon cleansing? Did it work? Did you lose weight, feel better, more energy, all the jazz? I know, I sound like I am tryin...
  

  • Posted On March 8, 2008 08:19:43 AM

    ...I am also considering study to become a Holistic Practitioner. I think you would be happy with the Colon Cleanse Night. They also make a daytime. I have that too and take that on occasion. I hop... Read More

• 

  A trip to my Crazy Doctor!

  ... find. Basically she does not trust the health food store supplements.
  

  • Posted On June 11, 2008 10:43:48 AM

    ...ose many doctors would advocate the OTC holistic approach. I'm sure my doctor would say the same thing, as I've not really asked him about it. I hope you get the meds straightened around to w... Read More

  • Posted On June 11, 2008 10:43:48 AM

    ...ose many doctors would advocate the OTC holistic approach. I'm sure my doctor would say the same thing, as I've not really asked him about it. I hope you get the meds straightened around to w... Read More

• 

  Is there really noone interested in exchanging info about nutrition

  So I guess I'm the first one to post in this group. Let me introduce myself: I'm Trish. My son (now 15) was diagnosed in January 2006 with rhabdomyosarcoma. The tumor and an adjacent lymphnode we...
  

  • Posted On June 20, 2008 01:28:19 PM

    ... so much with cancer. I've done several holistic things during my cancer trial, and I'm trying to eat healthier. You have the right ideas with avoiding medications if possible. Read More

  • Posted On June 26, 2008 06:37:38 PM

    ...pecific protocols to keep his nutrition healthy? My mom was diagnosed with breast cancer earlier this year and is currently undergoing chemotherapy. She's a vegetarian, but eats a lot of proce... Read More

• 

  Water water every where

  Ok i'm struggling lately to drink my water amount. So i'm wondering can I count the bottles of sugar free sparkling water I drink into my daily intake or not
  

  • Posted On October 15, 2007 02:18:38 PM

    ... not a professional, I just live with a holistic health practitioner who beats this stuff into me all the time. I have a hard time following all the rules myself! Read More

  • Posted On October 15, 2007 12:50:11 PM

    Sure why not? Read More

• 

  I heard this is the way to do it

  I'm not exercising yet, but when I start back up with my friend who lost over 75 lbs herself and has become a little body builder...I plan to go this route. It's the only method I've heard truly wo...
  

  • Posted On December 14, 2007 08:06:42 AM

    ...t's why I invited you, you are a little holistic healing naturapathic studier. We need your brain! Read More

  • Posted On December 14, 2007 08:13:52 AM

    lol, well my wife is the holistic health care practitioner. I just try to be a sponge and sop up all the knowledge that floats my way. Let's see what my brain can manage. I'll contribute where I can. Read More

Show More