The pitta dosha is one of three constitution types found in traditional Ayurvedic medicine. Thought to be composed of the fire and water elements, pitta types tend to be slender in the body with coppery, yellowish or reddish complexions. According to the tenets of Ayurveda, pitta types are advised to maintain their well-being by favoring and restricting certain foods in the diet.
A healthy diet goes beyond meeting your vitamin and mineral requirements and getting the right ratio of calories. Different types of carbohydrates and proteins have varying effects on your nutrient intake and health status, and...
Protein comes from a wide variety of sources and can be classified as complete or incomplete. The "completeness" of the protein relates to the amino acids that make up the protein found in a particular product. Learn...
Proper wound healing requires a sufficient supply of key nutrients. Your nutritional status and dietary intake will impact the ability of your body to repair damaged tissue. The body has an increased need for calories, protein,...
As the Cleveland Clinic explains, these natural bacteria are beneficial to the body, fighting bad bacteria and thus fending off illness. Called "probiotics," they're essential to good health, and can be obtained and boosted thr...
Sodium is an essential element that you get from the foods in your diet. Sodium plays an important role in health by maintaining fluid balance in the body and allowing muscles and nerves to function properly. Eating too much s...
With so many different types of weight-loss diets available, it's easy to forget that weight loss is not the only possible diet goal. Some people use diets to gain weight, and others must follow a particular diet to help allevi...
Particularly, difficulty chewing and swallowing can cause you to aspirate, or inhale, your foods contents, which can cause choking or pneumonia. To prevent aspiration, your doctor will prescribe a dysphagia diet level that lets...
A healthy diet includes the appropriate number of calories, as well as essential vitamins and minerals. In addition, you will want your diet to contain foods that provide the three major types of nutrients: carbohydrates, prote...
There are many choices when it comes to a diet, but while many are claimed to be the best, the best diet depends on individual circumstances. You must choose the diet that fits your lifestyle and suits your eating habits. If yo...
The many different diets --- low fat, low carb, high protein and more --- can make choosing a meal plan difficult. To decide what is best for you, a nutritionist will factor in certain aspects of your current health. For exampl...
As metabolism slows down, the body cannot process nutrients as effectively as it did in earlier years. Digestion slows down because less gastric juice is being produced. Chronic illness creates the need for special diets. It ge...
Perhaps you have been having digestive problems, you may wish to lose weight or you may be facing or recovering from surgery. Each of these situations requires a different type of dietary modification.
C. difficile, or Clostridium difficile, causes loose, watery stools in hospitalized patients. Strong antibiotics disturb the balance of good and bad bacteria in the intestine. This allows some bacteria to grow faster and produc...
The Mediterranean diet promote the addition of larger amounts of healthy fat into your diet while slightly reducing the amount of carbs compared to the standard American diet. However, the macronutrient ratio can be pushed furt...
According to PubMed Health, irritable bowel syndrome, or IBS, is a common disorder that affects one in six people in the United States. Irritable bowel syndrome can cause a number of symptoms, including bloating, gas, cramps, a...
The disorder was first identified in the U.S. in the late 1900s, coinciding with the introduction of processed foods lower in fiber. Although it hasn't been definitely proven, most knowledgeable clinicians believe a low-fiber ...
Diets that promise quick weight loss or those that restrict major food groups pose health risks that cannot be ignored. Taking nutritional balance into consideration should be an important part of your weight loss goals. Health...
Research expert, educator and endocrinologist Dr. Calvin Ezrin created the Ezrin diet as a nutritional response to type 2 diabetes. In the preface of his book "The Type II Diabetes Diet Book," Ezrin identifies insulin control a...
Phase 2 is a diet and weight loss pill promoted by Dr. Steven Rosenblatt, author of "The Low Carb, Starch Blocker Diet." The pill is intended to be taken daily to suppress appetite and block the metabolism of carbohydrates, pro...
A therapeutic diet is a medically prescribed eating plan recommended as a mode of treatment for a chronic disease. It usually requires you to eliminate or limit certain types of foods, eat more of certain types of foods, change...
The genetic type diet is actually a reference to a diet strategy proposed by Peter J. D'Adamo. The diet identifies six different genetic types that exhibit particular characteristics that D'Adamo believes influence dietary requ...
Among the many diets available, some help you achieve and maintain a healthy weight. Others are costly without producing results, and some are dangerous. Choose the diet that fits your lifestyle and eating habits, and check wit...
This uniqueness means that while some foods are good for one person, they may not be so good for another. This diet is not a weight loss plan but is designed to deliver optimal health and prevent disease. Wolcott and Fahey sugg...
A medical diet guide is designed to help you manage a chronic illness and improve health. A doctor usually prescribes the diet and provides diet guidelines. A doctor may also refer you to a dietitian for more in-depth instruction.
Kanten is a traditional Japanese food made from a type of seaweed. Kanten is called agar agar in the United States. It was originally made from one seaweed, Gelidium, and dried in snow, but the Tokyo Foundation notes that moder...
However, so many ideal diet plans are out there that you might not be able to differentiate the bogus ones from the truly nutritious ones. The type of diet that maintains wellness is one that offers a balance of nutrients witho...
The brain requires the same nutrients as all other cells in the body. However, the brain also requires certain nutrients in greater abundance than other cells. This requirement begins during embryonic development of the brain a...
Although the margay was first identified as a separate species in 1821, little is known about them even today because they are highly reclusive, preferring to stay hidden in the jungles of Central and South America. Like most w...
Several diseases are associated with low selenium diets, or selenium deficiency. According to the National Institutes of Health's Office of Dietary Supplements, selenium is a trace mineral that is important for your overall hea...
It is less restrictive than other low-carb diets and allows a daily "reward" meal when you may eat the foods forbidden at other times. During the reward meal, you can eat any vegetables you like, including high-carbohydrate veg...
Perhaps the most familiar types of modified diets are vegetarian, vegan and raw food. Vegetarian diets include dairy foods and eggs, while vegan diets have no foods derived from animal sources. A raw food diet does not include ...
No matter your goal or eating habits, there's a diet that fits everyone. When evaluating which type of diet is right for you, Healthyweightforum.org recommends keeping several different aspects in mind, including, calorie intak...
More than 50 percent of Americans take some form of diet supplement each day according to North Dakota State University. People may consume these supplements in an effort to improve nutrition and health or simply enhance energy...
Eating a balanced, nutritious diet is key to maintaining your health. For most Americans, this means eating fresh fruits and vegetables, lean meat, whole grains, low-fat dairy products, nuts and legumes. For people who suffer f...
There are many types of diets, many relating to health and some relating to religious, ethical and cultural beliefs.
Moreover, WholeGrainCouncil.org reports that studies show whole grains reduce the risk of stroke, Type 2 diabetes and heart disease. Hearty whole grains, those containing the bran, germ and endosperm, have long been a main-stay...
A meatless or vegetarian diet excludes all types of meat, including red meat, poultry and seafood. According to the Vegetarian Resource Group, people choose meatless diets for a variety of different reasons, such as animal righ...
The Blood Type Diet by Dr. Peter D'Adamo works on the theory that people with different blood types digest food proteins in different ways. He offers diet plans for people with types A, B, O and AB blood, but he doesn't make di...
Many people consider the term "dieting" to be analogous to the process of losing weight. In reality, however, dieting can have a variety of purposes. Whether you're looking to lose weight, bulk up or even just improve your gene...
Doctors prescribe a variety of diets for patients in a hospital setting, ranging from a normal diet to nothing by mouth for a designated amount of time. The type of diet depends on the patient's needs and restrictions, accordin...
Understanding the major food types helps you develop a balanced diet that offers proper nutrition for growth and weight management. In 2005, the U.S. Department of Agriculture changed its food guide from emphasizing four basic ...
Diet foods come in a variety of types, but most are high in nutrients, low in calories and provide as many organic and natural vitamins and minerals as possible.
One size does not fit all when it comes to following a diet plan. Luckily, there are different plans for you to choose from based on your schedule, weight loss goals and medical conditions. When you understand the parameters of...
Although you can remove certain food groups from your daily diet to drop weight quickly, that omission might become a prelude to a binge and regaining any weight lost. The five main food groups provide specific nutrition you ne...
However, the challenges and success rate for dieters discourage many from even trying. Although all diet types recommended by nutritionists and healthcare professionals require restrictions in eating habits, the most popular di...
Why is it that some diets work for others, while others do not? It may just have to do with the individual's metabolic type. According to the authors of this method, there are three main metabolic body types, and certain factor...
This diet is very simple to follow, though very strict if you adhere to the numbers. The theory is this: your body doesn't need the typically-recommended 1200 to 2000 calories per day to stay healthy. Perhaps by lowering calor...
