When you can't sleep, you can't do much else either. Lack of sleep affects your brain function, mood, health and well-being in profound ways. Sleep studies and prescription remedies may be helpful for more severe sleep problems, but many common...
Program Description At least 40 million people in the United States alone suffer from some type of sleep disorder, according to the National Institutes of Health. Noisy neighbors, your own snoring or that of a partner, babies and outside traffic...
Seizures that occur at night, or nocturnal seizures, are usually due to epilepsy and can significantly effect the ability to get a good night's rest. However, there are other sleep disorders that cause similar symptoms, which may be misdiagnosed...
A secondary sleep disorder is a sleep condition that occurs as a result of another underlying medical condition. All types of sleep disorders, including insomnia and sleep apnea, can be secondary. Supplementation with the hormone melatonin has...
According to Sleep Med, sleeping disorders cost an estimated $15.9 billion in U.S. national health care. Up to 40 percent of adults are likely to experience insomnia in their lifetimes, with women being twice as likely to suffer some type of sleep...
Doxylamine succinate is an antihistamine medication that can be used to treat nasal allergy symptoms, such as sneezing or nasal congestion, or insomnia, a type of sleep disorder. Typically, this medication is administered orally as a tablet or...
If you struggle with insomnia, a type of sleep disorder that makes it hard for you to fall asleep or stay asleep, you may benefit from taking melatonin. This type of supplement is a synthetic version of the naturally-occurring hormone melatonin,...
If your daily schedule is packed without a minute to spare, you are certainly going to feel fatigued. Not only are you exhausting yourself during the day, but when it comes time to sleep, you may be so wound up and overtired that you cannot fall...
Histamine is a protein that is a part of the normal immune system and is associated with the typical symptoms of allergies and hay fever. Histamine plays a large a role in allergies, but it also works as a neurotransmitter in the brain. Each study...
When treating any type of sleep disorder, what you eat as part of your overall diet is extremely important. If you suffer from insomnia, it may be the result of your body not producing enough melatonin or serotonin to allow you to get an adequate...
BiPAP and CPAP each generate positive airway pressure for the treatment of sleep apnea. CPAP machines provide a single constant pressure during inhalation and exhalation. BiPAP, or BiLevel, on the other hand, provides two different pressures, one...
In the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text Revision (DSM-IV-TR), the term mental disorder is defined as "a clinically significant behavioral or psychological syndrome or pattern that occurs in an individual...
Snoring occurs when airflow in the upper airway is narrowed, becoming partially blocked. Air must be forced through, causing the surrounding tissues to vibrate and produce the snoring sound. About 10 to 12 percent of children regularly snore,...
Narcolepsy is a serious medical condition that causes sleep attacks and a variety of symptoms. Weight gain can also occur in some patients with this disease. Understanding what happens to the body when you have narcolepsy can help you and your...
According to the National Association of School Psychologists, about 30 percent of children will have a sleeping disorder. Sleep disturbances can cause children to be irritable, have difficulty concentrating in school, be hyperactive and have mood...
According to the National Sleep Foundation, adults require 7 to 9 hours of sleep to feel rejuvenated the following morning. This is because during sleep, muscles relax and energy is restored to your body. In addition to quantity, sleep quality is...
Vitamin B-12 deficiencies can cause dementia, psychosis and mood disturbances. These symptoms can appear in some people when their B-12 levels are only slightly lower than normal and well above those considered indicative of anemia. Because...
Nightmares and night terrors are common for small children, but night tremors are a rare occurrence. Night tremors may or may not be a cause for medical concern, but parents should note symptoms and consult a medical professional. Some types of...
Melatonin is a dietary supplement that may improve sleep patterns in adults and children. Developmental disorders such as autism can affect a child's ability to get a good night's sleep, which could make day-to-day symptoms worse. While melatonin...
It is common to occasionally have nights when it is difficult to fall asleep or stay asleep. However, if this happens several nights in a row or on a regular basis, sleeplessness can lead to health problems. The first step is to have the cause of...
Sleep and weight loss go hand in hand. If you're not getting enough sleep, you may be counteracting your efforts to lose weight. An October 5, 2010 study published in the journal Annals of Internal Medicine states that sleeping less than 8 1/2...
According to the National Heart, Lung, and Blood Institute at the National Institutes of Health, the body mass index (BMI) is a "measure of body fat based on height and weight." To calculate BMI, divide your weight in pounds by the square of your...
There are many different types of pediatric sleep disorders. In general, children can suffer from most of the same disorders adults do. The difference is that children often do not have the language or awareness to express their sleep problems....
There are 2 principal types of sleep-eating disorders. One is known as NS-RED (nocturnal sleep-related eating disorder) and the other is known as NES (night eating syndrome). The difference between them is that, in NS-RED, you may prepare and eat...
The link between teeth and headaches often involves something known as bruxism. This condition is marked by a grinding or clenching of the teeth. Many people are completely unaware that they're doing this, as it's typically an unconscious reaction...
Weight loss help for kids usually starts with changes in the family diet and lifestyle. According to MayoClinic.com, children should not be put on restrictive diets when they are overweight. Instead, physical activity should be increased and...
Getting kids to eat a healthy diet rich in plant foods, lean proteins and whole grains is a challenge. Manufacturers bombard kids with ads for sugary, multi-colored foods. School lunches offer highly processed foods in lieu of fresh ingredients....
Children are particularly vulnerable to the adverse effects of bad nutrition because their bodies are growing and developing rapidly. A poor diet can lead to serious short- and long-term health problems, which may persist into your child's adult...
If you have trouble sleeping at night, you're not alone. Based on 2008 figures, the National Institutes of Health estimated that at least 40 million Americans feel the effect of long-term, chronic sleep disorders every year. These sleep disorders...