Your upper abdomen is made up of two main muscle groups: your upper rectus abdominis and your external obliques. Your upper abdominal muscles are designed to provide trunk flexion and stability. Trunk flexion is the motion that brings your...
Abdominal pain can range from a mild, dull ache to severe, stabbing pain. Based on your medical history, diet, activity level, genetics and safety during exercise, you can experience upper abdomen pain for a variety of reasons. The level of...
Excess upper abdominal fat may occur from years of poor diet, lack of exercise and excess stress. Genetic factors also play a role in where your body accumulates excess belly fat. Unfortunately, performing countless repetitions of abdominal...
If you are trying to lose inches from your waistline, particularly the upper abdominal region, you will have to lose fat over your entire body. "Spot reduction," or targeting a specific area, is not possible, explains Carolyn Nickol, a registered...
During pregnancy, your abdomen stretches by as much as 50 percent. Strong and flexible abdominal muscles can accommodate for this growth while still providing support for your uterus. Gently stretching and strengthening your abs during pregnancy...
Your lower chest muscle is your major chest muscle, called the pectoralis major sternal head. Your middle and upper abdomen consists of three muscles -- the obliques, rectus abdominis and transverse abdominis -- that run from the pectoralis major...
Pregnancy comes complete with a vast array of signs and symptoms, many of which are physically uncomfortable. Upper abdominal pain is no exception; whether chronic or acute, mild and achy or sharp and stabbing, it can be difficult to eat, rest,...
Including milk in your diet provides essential calcium and nutrients for strong bones, hormone production and other functions. While dairy can be beneficial, it might be harmful for certain people. Having bowel problems or an intolerance to milk...
There are a number of reasons you might experience abdominal pain, but only a few that cause pain in the upper right abdomen immediately after eating, according to MayoClinic.com. Pain that occurs immediately after eating usually can be attributed...
Pain that develops in your upper right abdomen after you eat might be frightening, but its most likely cause is a condition that you can manage or treat. Make an appointment with your doctor to talk about your symptoms and a possible clinical...
Abdominal pain may stem from a wide variety of sources, including within the gastrointestinal, cardiovascular, musculoskeletal, and reproductive systems, according the the American College of Gastroenterology. Depending on the underlying cause,...
The upper and lower abdomen contain one long sheath of muscle known anatomically as the rectus abdominus. Strengthening this area of your stomach can help improve your posture and reduce your risk for lower back pain. If you are trying to lose the...
If you develop upper right abdominal pain after drinking soda, you need to talk with your doctor about your symptoms so he can diagnose the cause. This pain is most likely not a sign of a serious medical condition. Common effects of consuming...
Abdominal pain and gas after eating is an uncomfortable malady that may have a series of causes. Your stomach is designed to break down the food you eat and allot energy to the different organs and cells, while the rest is eliminated through...
Pain in the upper right portion of the abdomen may have many causes. It may originate in the stomach, liver, gallbladder or pancreas. A problem with the heart or lung may be felt as abdominal pain. A musculoskeletal injury or condition could lead...
Pancreatitis, a condition causing inflammation of the pancreas, can come on suddenly and without warning. Your stomach may become swollen and tender. It is common to experience nausea and vomiting. It is also likely that you will run a fever, a...
The pancreas is located in the upper abdomen and has several important functions, primarily digestion and glucose metabolism. Pancreatitis is inflammation of the pancreas. There are many cause of pancreatitis; however, the most common causes are...
The gallbladder is a small organ located beneath the liver that stores bile. Bile is made by the liver and aids in the digestion of fats. The most common disease affecting the gallbladder is gallstones. As the name suggests, these are small...
The gallbladder is a small organ that rests under the right lobe of the liver and functions as a storage container for bile produced by the liver. Fats released from the stomach stimulate the gallbladder to contract and release bile into the...
The pancreas is a large gland located behind the stomach and next to the gallbladder. It functions to produce digestive enzymes and hormones, such as insulin and glucagon. These are delivered to the digestive system via the common bile duct, which...
A rowing machine is an exercise machine that provides a thorough upper-body and lower-body workout. The resistance can be adjusted from high to low, leading to a strength-training workout or an aerobic workout. To burn fat and build lean muscle,...
The pancreas is a gland located behind the stomach in the upper abdomen. The pancreas is responsible for producing enzymes that aid in digestion and help the body process glucose. It is important to have a healthy pancreas to prevent the...
Irritable Bowel Syndrome, or IBS, is a common cause of frequent indigestion. However, many other more serious diseases are often misdiagnosed as IBS, so don't immediately accept IBS as an explanation. Irritable Bowel Syndrome is characterized by...
Blocked bile ducts are often referred to as gallbladder attacks, because symptoms may occur suddenly. Inflammation causes a gallbladder attack. Attacks can occur at night or after eating foods high in fat. Symptoms of a gallbladder attack include...
Gastritis is a condition characterized by inflammation of the stomach lining. Acute gastritis may occur in response to bacterial infection, overuse of pain relievers, excessive alcohol consumption and other causes. Symptoms include nausea,...
There are numerous causes of right flank pain. According to the University of Maryland Medical Center, or UMMC, flank pain is pain on the body's side, between the upper abdomen and the back. Flank pain can occur on either side of the body,...
Alli -- orlistat -- is a non-prescription drug approved by the United States Food and Drug Administration for weight loss. Alli changes the way your body digests fat from food, which when used as part of a healthy diet and exercise plan, can lead...
Pancreatitis is an inflammation of the pancreas, which is the gland that is located in the upper abdomen behind the stomach. Whereas acute pancreatitis may develop suddenly, chronic pancreatitis may persist or come and go for an extended period of...
