Urine Clear

How to Avoid Anal Fissures

You probably won't hear random discussions about anal fissures at your local coffee shop. Yet, this intimate condition is very common. In a 1994 Nelson survey of 102 random participants, 29 percent claimed they had in the past, or were currently...

How Much Water Do You Need to Drink to Lose Weight?

Many people are looking for quick solutions to lose weight, but diet and exercise are still the most effective weight loss methods. However, other important factors contribute to weight loss as well, including adequate sleep and water intake. For...

How to Learn How to Properly Hydrate Myself Throughout the Day

Staying properly hydrated throughout the day is critical to optimal health. There is no hard and fast recommendation to exactly how much water you should drink per day because it depends on your body type, surrounding environment and your levels...

Bladder Infection Symptoms in Children

An infection in the urinary tract occurs because of bacteria entering the system. The bacteria cause an infection in the bladder or the kidneys. Girls contract bladder infections more often than boys, especially when beginning to potty train....

Reasons Why You Should Drink Water

Drinking enough water is essential to maintain good health. Without enough water, your body can become dehydrated, which can lead to many symptoms and may even become life threatening. If concerned about water consumption, talk with your physician...

Cure a UTI Without Antibiotics

A urinary tract infection, or UTI, is a common ailment that can be excruciatingly painful. A bacteria, such as E. coli, invading the kidneys, bladder, urethra or ureters, usually cause the UTI. According to the Merck Manuals, the symptoms of a...

Foods to Pass Kidney Stones

Kidney stones are accumulations of crystal materials that have separated from your urine in the urinary tract and have clumped together. Many times kidney stones pass through the urinary tract without any problem. However, sometimes they get stuck...

How Much Water Should You Drink When Nursing?

Breastfeeding an infant is a round-the-clock job. Sometimes the hardest part is remembering to take care of yourself. You may already be aware that what you eat and drink will be passed on to your baby when you're nursing. Still, do you know how...

Headache With Exercise

Exercise headaches are fairly common. Although most headaches are not serious, some may require a trip to the doctor. The cause of exercise headaches is unknown, but different factors relating to exercise may increase your risk of a headache.

The Basics of Running and Hydration

Hydration during running is important. Dehydration can cause poor performance and can endanger your health. Drinking too much water can also have negative effects on your performance and body. Follow the basics of hydration during running and your...

The Best Fluid Replacement During a 45 Minute Exercise Session

When you exercise, staying properly hydrated is important for optimum performance and personal safety. Water plays a key role in maintaining your core temperature while you exercise, and prevents overheating. In addition to water, electrolyte...

Does Milk Cause Cloudy Urine?

While the average person probably doesn't think too much about urine, doctors do. Its characteristics can be used to detect a number of health problems. For example, urine's color, odor, pH and specific gravity give physicians valuable insight...

What to Eat When Healing From a Kidney Infection

A kidney infection, or pyelonephritis, occurs when bacteria spreads from the bladder into the kidneys. Bacteria may enter the kidneys as a result of a bladder infection, surgery, catheter insertion or a urinary tract blockage. Kidney infections...

How to Fix Chapped Lips

Your lips lack some of the natural protection found in the rest of your skin. They have thin skin and no sweat glands or oil glands, meaning that they are easily susceptible to drying out and becoming damaged, according to Discovery Health. If you...

What Can You Eat When You Have the Flu?

Influenza or flu is a common viral infection that primarily affects the respiratory system. The symptoms include fever, chills, headache, muscle aches, fatigue, cough and sore throat. According to the University of Maryland Medical Center, most...

Remedies for Influenza

The influenza virus causes a contagious infection of the nose, throat and lungs. Influenza spreads easily from person to person through coughing, sneezing or touching something with the flu virus on it. Most people who get influenza feel sick for...

Home Remedies for Fighting Flu

Influenza, commonly referred to as the flu, is a contagious viral respiratory disease. General symptoms include cough, sore throat, runny nose, body aches and chills. Each year between 5 and 20 percent of the population gets the flu. Most people...

Early Pregnancy Tips

Caring for your newborn begins long before he is born; it begins from the moment of conception in the form of prenatal care. From the moment of conception until the day of delivery, your child depends on you for nourishment, and relies on you to...

Home Remedies For Stomach Cramps & Food Poisoning

Symptoms of food poisoning vary with the type of organism that contaminated the food. In most cases, diarrhea, nausea, stomach cramps and vomiting improve without medical intervention within 48 hours, according to MayoClinic.com. However, small...

High Sugar Level Symptoms

After you eat a snack or meal, the sugar levels in your body naturally increase for approximately one to two hours. When your body has digested the consumed foods, your sugar levels typically fall back to normal. Certain people can develop...

Guidelines for Nutrition and Exercise

The amount of diet and fitness information available can be overwhelming, but if you follow simple nutritional and exercise guidelines you can achieve or maintain a healthy weight and get sufficient exercise to lower your risk for many chronic...

Importance of Drinking Water Daily

Water is your body's main chemical component and is present in every cell of your body. According to Mayoclinic.com, your body is about 60 percent water. Water is critical for maintaining a healthy core temperature and for eliminating toxins and...

What Is a Healthy Amount of Water to Drink Daily?

Water can aid your body as everything from toxin removal to athletic performance enhancer. Body weight is composed of 60 percent water, making proper water consumption a key element in staying healthy. The question scientists are still trying to...

How to Get Rid of Undereye Bags

Undereye bags, or puffiness and swelling below the eyes, occur when tissues around the eyes weaken with age and normal fat that supports the eyes begins to migrate into the lower eyelids, according to the MayoClinic.com. If fluid starts to...

The Best Celebrity Diet Secrets

Celebrities are known for having some of the best bodies on the planet since they have to look good on the red carpet, on stage and in swimwear. Many movie stars and music artists have personal trainers who create personalized regimes for their...

The Best Diet to Decrease Water Retention

Water retention can be an uncomfortable and embarrassing symptom, causing swelling in your feet, legs and ankles. Also known as edema, water retention can occur as the result of eating or retaining excess sodium or as the result of an underlying...

What Kind of Proteins and Vitamins Do I Need for Working Out?

Eating poorly or not getting enough fluids can get in the way of performing your best. However, expensive supplements or special products don't necessarily improve your game. In general, athletes have similar dietary requirements to those of...

Flu Remedies

Most patients with H1N1 or seasonal influenza have mild symptoms, including a sore throat, cough, runny nose, headache, chills, fatigue and body aches, that do not require medical care, advises the Centers for Disease Control and Prevention. Some...

Pulmonary Edema Health Video (Video)

Pulmonary edema refers to a swelling of the lungs and/or the accumulation of fluid in the lungs, which occurs from a weakness of the heart or direct injury. Learn more about pulmonary edema in this video.