Using Stevia

What Are the Side Effects or Drawbacks to Using Stevia?

Stevia is a natural, nonsugar sweetener derived from the Stevia rebaudiana plant. Its use is particularly beneficial for people who are trying to lose weight or have diabetes, as stevia contains no calories and doesn't affect blood sugar levels...

How to Use Stevia With Diabetes

Stevia, derived from the leaves of the stevia rebaudinna plant, is a good sweetener for diabetics because it does not cause the blood glucose to rise. Stevia, which can be used in place of sugar, has also been shown to assist the pancreas in...

How to Use Stevia With Kombucha

Kombucha tea is a fermented beverage that contains a fungi starter culture, usually an acetic acid bacterium and several types of yeast. Due to this fermentation, kombucha contains alcohol, although the content is generally less than 0.5 percent...

How to Use Stevia Powder

Stevia rebaudiana is an herb in the Chrysanthemum family that grows wild as a small shrub in parts of Paraguay and Brazil. Stevia is an all-natural herbal product with centuries of use. It has been thoroughly tested in dozens of tests around the...

How to Use Stevia Leaf

The leaves of the herb Stevia rebaudiana, which are available in powder and tablet form, can be used to sweeten foods and drinks in much the same way sugar is used. However, stevia leaf is calorie-free and has a greater concentration of sweet...

How to Use the Stevia Plant to Sweeten Foods

The first recorded usage of stevia was by native tribes in 1887. The stevia plant, usually grown in Brazil or Paraguay, can be 700 times sweeter than sugar in some concentrations. In spite of its incredible sweetness, it contains a marginal number...

How to Use Stevia for Diabetes Control

Stevia is a nonnutritive -- calorie-free and sugar-free -- sweetener that is 300 times sweeter than regular table sugar. It is extracted from the leaf of a plant called Stevia rebaudiana originating in South America and is sold as dried leaves or...

Medicinal Herb Uses of Stevia

South American natives have been using the leaves of the stevia rebaudiana plant as a sweetener for centuries. More recently, scientists have begun studying the plant for its medicinal effects in vitro, on animals and in human trials. The results...

Uses for Stevia

Stevia is a natural sugar alternative, derived from the leaves of the Stevia rebaudiana plant. It has been used as a sweetener for hundreds of years throughout the world and is gaining popularity in the United States. If you are trying to watch...

How to Use Stevia

The FDA approved stevia for sale as a dietary supplement in 1995. As of 2008, stevia was approved for use in foods and beverages. Made from the leaves of the Stevia rebaudiana plant, the stevia sweetener may come in natural powdered green form, a...

Uses of Stevia

Stevia is a great alternative to common table sugar or artificial sweeteners. Regular sugar can wreak havoc on your blood sugar while artificial sweeteners are derived from chemicals and may be harmful to your health. Derived from the leaves of...

What Drinks Use Stevia?

Sweet chemicals called steviol glycosides from the leaves of the Stevia rebaudiana Bertoni plant are the main ingredients in stevia-derived sugar substitutes. These products, which are approved for use as food additives by the U.S. Food and Drug...

Can Diabetics Use Stevia?

If you have diabetes, you have to be careful about what you eat and the effects of your diet on your blood glucose control. Artificial sweeteners, such as stevia, can be helpful in controlling your blood sugar levels when used as a substitute for...

Medicinal Uses of Stevia Rebaudiana

The Stevia rebaudiana plant, known as stevia, is native to South America and has long been used in food and medicine. Stevai is currently used medicinally for a wide range of health problems. However, research results confirming its effectiveness...

Can You Use Stevia While Pregnant?

During pregnancy, it's wise to limit the amount of sugar you consume, especially if you are at risk of developing gestational diabetes. Many women cut out table sugar and high-sugar foods but are uncertain about the safety of replacing these with...

How to Use Fresh Stevia Leaves

Leaves from the stevia plant are a diabetic-safe, low-calorie sweetener that is 100 to 300 times sweeter than sucrose. Stevia is consumed around the world and has no safety concerns regarding its use, according to Drugs.com. It is a zone 9...

What Is Stevia Used For?

Stevia is an ingredient in commercial foods and drinks and you can also buy it as a dietary supplement, but there are distinct differences between the versions found on the grocery store shelf and in the health food store. This sweet leaf has more...

Stevia Uses

The Stevia rebaudiana is the plant responsible for providing the super sweet powder you can purchase to sweeten your food. The plant is named for Dr. Peter James Esteve, a botanist from Spain who lived in the 1500s. Learning about the uses for the...

How to Use Green Stevia Powder

Stevia is an herb that resembles mint and grows two to three feet in height. It is native to Brazil and Paraguay where in 1887 Dr. M.S. Bertoni first found and documented the sweet flavored plant. The plant's sweetness comes from glycosides, which...

How to Use Dried Stevia Leaves as a Sweetener in Recipes

Stevia, an all-natural alternative sweetener, tastes many times sweeter than sugar. It has no calories, is safe for diabetics and doesn't lead to tooth decay; as of 2011, the U.S. Food and Drug Administration allows refined stevia products to be...

Stevia Herb Uses

Stevia, also known as Stevia rebaudiana, is an unusually sweet natural herb native to Paraguay and Brazil. After some controversy surrounding it, the Food and Drug Administration approved its use as a sweetener for food and drink products in 2008....

How to Use Fresh Stevia

The latest low-calorie sweetener to appear on market shelves is stevia, derived from the South American plant of the same name. Also known as sweet leaf or sugar leaf, stevia contains a chemical called stevioside, which gives it a sweet taste, as...

Side Effects of Long-Term Stevia Use

Stevia is another "no-calorie" sweetener in a long line of sweeteners that can be used instead of sugar to sweeten foods and beverages. It's formulated from the extract of the Stevia rebaudiana plant, an herb often referred to as the sweetleaf. As...

Stevia Use With Diabetics

A sweet tooth and diabetes don't always go together. That's because sugar-containing foods can impact your blood sugar, causing your blood sugar levels to spike. Because diabetes is about keeping steady control over your blood sugar levels, sugar...

Pros & Cons of Stevia

Stevia is a type of herb that can be used as an artificial sweetener. It was approved by the U.S. Food and Drug Administration in 2008 to be sold as an ingredient to sweeten foods. The FDA deemed stevia "generally recognized as safe." If you are...

How to Prepare Stevia

Stevia rebaudiana, commonly referred to simply as stevia, is a plant that is native to Paraguay and known for its sweetness, which is 10 to 15 times sweeter than sugar, according to "Stevia: The Genus Stevia." In about a day's time, you can...

Stevia: Safety Concerns

Stevia is a natural sweetener promoted as a healthy substitute to traditional sweeteners, such as sugar and honey. This sweet substance is derived from an herb native to Paraguay and Brazil called Stevia rebaudiana. Though stevia has no calories...

Stevia and its Side Effects

Stevia rebaudiana is an herb used as a natural alternative to artificial sweeteners. Stevia is classified as a supplement, not a food additive, although several large beverage manufacturers are seeking to have it re-classified for that purpose....

Risks of Stevia

Stevia or asteraceae (also known as sugarleaf and sweetleaf) has been used for more than 100 years in its native Paraguay and in Brazil as both a sweetener and a medicinal aid for conditions such as diabetes. Stevia is also used as a sugar...