Since the second century, people have used the herbal remedy Valerian root to treat insomnia, anxiety and nervous disorders. Available in capsules, tinctures and tea, Valerian root doesn't require a prescription. BuSpar is a prescription medication used to treat anxiety. You shouldn't take two different substances designed to treat the same symptoms without your doctor's permission. Doing so could lead to serious side effects.
Suntheanine is the registered trade name for a purified form of L-theanine, an amino acid obtained from Camellia sinensis, the same plant from which green tea is produced. Valerian is an herb known by the botanical name Valeria...
Valerian root is an herbal remedy with sedating properties. It is primarily used for sleep disorders, but one of its purported benefits is for calming mild tremors. Research is lacking to confirm this benefit, notes the website...
valerian root is used to help treat sleeping problems. Parkinson's disease is a neurological problem that can cause a variety of problems, including difficulty sleeping. The use of valerian root for treating sleeping disorders ...
...ke inhibitor, or SSRI, that's used to treat depression and anxiety. While SSRIs in general are considered safe, they can cause dangerous reactions when combined with some herbal remedies. Lexapro and valerian have a drug int...
The herb valerian commonly gets used as a sleep aid, particularly by people who prefer not to use prescription sleeping pills. The herb appears to work by increasing the amount of the chemical gamma aminobutyric acid in the bra...
...e the physical, chemical and electrical components necessary to control our minds and bodies. Natural and man-made substances may help or disrupt this delicate balancing act. Herbal supplements like valerian act on brain pr...
...good night's sleep vital to good health, and a chronic lack of sleep can negatively impact your mental, emotional and physical well being. If you need help getting to sleep now and then, melatonin or valerian root extract su...
Valerian root is an herbal supplement that is commonly used to treat insomnia or help you sleep better. Other uses of the herbal supplement include treating anxiety, stress-induced asthma, and headaches, according to MedlinePlu...
Valerian has a long history of use for treating anxiety, nervousness and insomnia. While its exact mechanisms of action remain unclear, it appears to work by increasing production of a chemical that influences mood, much in the...
Melatonin and valerian root, two dietary supplements, are natural sleep aids you can purchase over the counter. Most people can safely take melatonin or valerian root to help improve their sleep patterns. As with other prescrip...
There are actually two types of valerian that may be of interest to Alzheimer's patients or their caregivers. The first is valeriana officinalis, which you have probably seen sold as a sleep aid in health food stores. The secon...
You may have seen the herbal supplement called valerian in health food stores. In the wild, valerian grows as a tall, grassland plant. The ingredients found in valerian supplements come from the plant's roots. Health claims rel...
Herbal dietary supplements offer you a range of healing benefits, but combining herbs with traditional medications can cause harm if you are not aware of drug interactions. Valerian root is an herbal used for its calming effect...
Some of the hallmarks of post-traumatic stress disorder include anxiety and insomnia, and not everyone is comfortable taking prescription drugs to alleviate these symptoms. Valerian root is an herbal supplement that is known fo...
valerian has been used as an herbal relaxant and sleep inducer since ancient times. Now a naturalized plant, valerian was carried to the New World by European settlers and was one of the mainstay herbs in early American gardens...
valerian is a flowering perennial. The plant's dried roots are used in traditional medicine to counter insomnia, anxiety and stress-related disorders. While considered a pharmaceutical drug in Europe, valerian is classified as ...
The valerian plant, or valeriana officinalis, is native to Asia and parts of Europe, and it is cultivated in other areas of the world, including the United States. This leafy perennial produces tall spikes, topped with sprays o...
...orts the University of Cininnati's Dr. Jeffrey Susman for NetWellness. As many as 20 percent of Americans take some type of sleep aid, according to the University of Maryland Medical Center, or UMMC. Valerian, an herb, and m...
Many Americans experience frequent mood fluctuations from the stresses of life. Valerian and kava are both used to naturally treat symptoms of certain psychological conditions such as anxiety and PMS. Consult your doctor befor...
...variety of mental and physical disorders. Herbal remedies are increasingly popular options for people suffering from a wide array of mental illnesses, including panic disorder. Specifically, the herb valerian has gained sign...
Through the years, valerian root has been used as an alternative remedy for many health conditions, including muscle and joint pain, menstrual pain, and stomach pain and upset. No medical evidence backs up the claims that it ca...
Valerian has been used for centuries to treat anxiety disorders, nervousness and insomnia. It is classified by the United States Food and Drug Administration as "Generally Recognized As Safe" or GRAS, and is also used as a mild...
If you suffer from an anxiety disorder or just need a relaxant after the stress of work, you may want to try natural remedies before taking prescription drugs. Valerian root and kava have both been used to treat symptoms associ...
... form of anxiety from once every few months to more than once a day. If anxiety begins to interfere with your daily life, you may want to try natural treatments before using prescription medications. Valerian root and kava k...
Herbal and natural products, such as valerian, are used to treat a variety of ailments, including insomnia. Although many herbal products may be safe for most people, you should be careful about taking supplements, including va...
Roots of the Valerian plant, a flowering perennial native to Europe and regions of Asia, are rich in calcium, iron, vitamin C, beta carotene and other nutrients. Valerian also contains phytochemicals, such as valepotriates, val...
valerian, a perennial, invasive plant, is native to North America, primarily in the Northeast and Pacific West. Aside from being an ornamental flower and sometimes annoying weed, valerian often finds use as an herbal treatment....
valerian is a plant that is native to Europe and has dark green pointy leaves that are hairy underneath. The leaves are not used medicinally; however, the root of the valerian plant has been used for a variety of health promoti...
Native to Europe and Asia, the root of the valerian plant has been used for various medicinal properties for many centuries -- at least since the time of the ancient Greeks, reports the National Center for Complementary and Alt...
...ression. You should sleep at least seven to nine hours every night. Several supplements may help you fall asleep and remain asleep through the night. These include melatonin, a synthetic hormone, and valerian root, an herbal...
Around 30 percent of adults have insomnia, although fewer than 10 percent of adults have it chronically. Valerian root and melatonin are both supplements used to help you sleep if you have insomnia. Since insomnia can be caused...
Best known for its calming properties, Valerian can help relieve insomnia, anxiety and depression. It is often used for chronic fatigue syndrome, which doesn't respond to any traditional treatment. Valerian is one of the most s...
... anxiety, whether it is social anxiety or general anxiety, certain dietary supplements or prescription medications can possibly help you. Two of the more popular treatments are the dietary supplement valerian root and the pr...
valerian root is an herb native to Europe, South Africa and parts of Asia that have been used medicinally for centuries dating all the way back to the Ancient Greeks. Today, valerian root is grown across the United States and i...
Insomnia is frustrating and exhausting, and though there are prescription and over-the-counter sleep aids available, some individuals take an herb called Valerian to help ease insomnia symptoms. Valerian is an herb that has bee...
Valerian is a flowering plant native to Asia and Europe. Its roots contain medicinal chemicals that produce calming effects, which gives the herb the epithet "poor man's valium." The part of the plant used most often for medici...
... body and refresh your mind. However, sleep problems like insomnia have afflicted the population for many centuries. This may explain the range of herbal remedies offered as a cure for the condition. Valerian root stands out...
Valerian is a natural supplement that is often described as having a sedative effect. According to the University of Maryland Medical Center, the United States Food and Drug Administration says this herb is "generally recognize...
valerian is a perennial plant commonly grown for its roots. The roots of the valerian plant can be used to make tinctures and teas. valerian is used as a mild sedative and helps promote sleep. Harvesting valerian roots doesn't ...
Marketing claims for valerian root herbal supplements promise to aid sleep and reduce anxiety. Improvements in sleep patterns generally require two to four weeks of treatment, as single valerian doses appear ineffective for ins...
... Those who suffer from insomnia do not feel rested upon waking in the morning. Prolonged insomnia can lead to difficulties completing daily tasks at work and school, and create difficulties socially. Valerian is used to help...
Valerian is an herb commonly used in the United States as a natural alternative to prescription tranquilizers and sleep aids. The roots of this herb contain chemicals called valepotriates, which may produce sedative effects, ac...
Valerian root is an herb from the plant Valeriana officinalis, which is found growing in Europe, Asia and North America. The root of the plant is pressed into fresh juice or freeze-dried to form powder and used as an herbal re...
Difficulty falling asleep and staying asleep for more than three nights a week can interfere with daytime function and activities. Getting enough sleep is a necessity. Anxiety and stress are common causes of insomnia. Exercise,...
valerian is a medicinal herb used for centuries to treat insomnia, stress and anxiety. The root of this perennial plant is found in tea, pill, extract or tincture form. Manufacturers of valerian supplements claim that the mild ...
Valerian is a plant native to Europe that grows naturally in damp grasslands. Herbalists have used the root for treating insomnia for hundreds of years, and some research supports this use, according to the University of Maryla...
valeriana officinalis is the species of valerian that is most used in the realm of medicine. It is indigenous to Britain and was used by ancient physicians Galen and Dioscorides, who named the plant "Phu" because they disliked ...
Although melatonin is a hormonal chemical produced by your body and valerian is a herb-like plant, you can take both as supplements for treating insomnia. Melatonin and valerian also have other potential medicinal uses. Consult...
Hops and valerian are two potent herbs that are commonly used to help relieve insomnia and calm the nervous system. Hops flowers are traditionally used as a main ingredient in beer and have naturally occurring sedative properti...
Kava and valerian are popular natural supplements with sedating properties. They are often used to treat the same conditions, such as insomnia, muscle tension and anxiety and act on the same neurotransmitter system in the brai...
valerian and kava kava herbs have several medicinal properties. Some Pacific Islanders use kava kava in ceremonial drinks with alcohol-like effects. Europeans have used valerian for medicinal purposes for centuries, according t...
The use of Valerian spans many centuries and many borders. From the Greek physicians Dioscorides and Galen, who used the herb as a diuretic, to WWII doctors administering it for shell-shock, Valerian demonstrates a number of us...
Valerian's botanical name is Valeriana officinalis and it is a member of the Valerianaceae family. It is a perennial herb that grows up to five ft. in height, and according to Steven Foster and James Duke in their book "A Field...
Botanically known as valeriana officinalis, valerian is a member of valerianaceae family. It grows mainly in the areas from Minnesota to Quebec, and has deeply divided leaves with small pink flower clusters. It can reach up to ...
Valerian, botanically known as Valeriana officinalis, is a member of the Valerianaceae family. It is primarily known as a nervine tonic. The plant has leaves that are deeply divided and tiny pale pink flowers that bloom in clus...
valerian, also known as garden heliotrope, thrives in damp areas. It's native to the wet grasslands of Europe, but it's also cultivated in gardens around the world. The dried roots and stems of valerian contain its medicinal va...
Valerian is an herb, commonly used to treat sleep disorders, anxiety or pain and discomfort, according to WebMD. This herb acts as a sedative on the brain and nervous system, and may be taken as a tea, tincture or in capsule fo...
Valerian blooms with sweet-scented white or pinkish flowers in June, but the herb gets its potency from the roots and bulbs beneath the ground. Valerian roots are usually dried and ground into powder, but you can use fresh, who...
Valerian is a plant that is native to both Europe, Asia and North America. It has been used medicinally for nearly 2,000 years, according to the National Center for Complementary and Alternative Medicine (NCCAM). Its use as a t...
Valerian, or Valeriana officinalis, is a perennial plant sold as a dietary supplement in the United States. The herb is available in tincture, extract, capsule, tablet and tea forms, with most supplements prepared from the root...
The herb valerian is touted as a sedative that treats sleep disorders and anxiety. However, clinical trials have not found this the claims to be valid. Short-term oral use, up to six weeks, is generally regarded as safe. Long-t...
valerian, valeriana officinalis L., is an herbaceous perennial. You can find it growing wild in 21 northern U.S. states including Washington, Minnesota, West Virginia and Maine. Common names for valerian include garden heliotro...
...uffer from occasional insomnia or sleeplessness, you may consider some lifestyle changes and herbal remedies before you look to prescription treatments. Perhaps the most famous herbal sleep remedy is valerian.
... is shed each month. There are many potential problems that can occur during this time, such as heavy bleeding, menstrual cramps, PMS and endometriosis. While scientific evidence is lacking, the herb valerian may provide tem...
Valerian root is an herbal remedy used for centuries in Europe and Asia. The main use for the plant is as a sleep aid. The plant has been purported as a remedy for other health conditions, but it has not been fully researched. ...
valerian is a plant that is used as a dietary supplement in the United States. The plant is native to Europe and Asia but is now found throughout the world. The name valerian is derived from the word "valere", which means "to b...
Valerian root is a medicinal plant native to Asia and Europe, but is now grown in the United States. The roots of the plant are harvested, dried and used to make extracts and tinctures as well as capsules and tablets. Original...
