Vegetable Shortening

Calories in Vegetable Shortening

Vegetable shortening is used most commonly in baking to give the baked goods a soft, crumbly texture. While shortening has its uses, it's extremely high in calories and fat.

Nutritional Facts on Vegetable Shortening

Vegetable shortening is an oil product made from soybean and palm oil. According to Crisco.com, vegetable shortening contains 50 percent less saturated fat than butter and is a source of Omega 3 fatty acid. One common use for vegetable shortening...

Healthy Substitute for Vegetable Shortening

The creamy white consistency of vegetable shortening is a staple in many homes. From making flaky biscuits and pie crusts to frying chicken and fish, the uses for vegetable shortening are impressive. However, vegetable shortening contains...

Is Vegetable Shortening a Trans Fat?

Vegetable shortening is a common ingredient used in cakes, pies, breads, doughnuts and other baked goods. It is also typically used in fast food restaurants to prepare fried foods such as onion rings, breaded fish and chicken, and breakfast...

Healthy Substitutes for Vegetable Shortening

Vegetable shortening is a chemically transformed form of vegetable oil. This hydrogenation process, which makes the oil solid at room temperature, also creates trans fatty acids, which both lower your good levels of cholesterol and raise your bad...

How to Bake Cookies With a Butter Substitute to Send Overseas

Butter is an essential ingredient in most cookie recipes, providing structure and flavor. The creaming process creates pockets of air in the butter, which a leavening agent expands during the baking process. As with other perishable ingredients...

Crisco Shortening Nutrition Information

Crisco all-vegetable shortening is available as either regular shortening or butter flavored. The ingredients and processing for both types are similar, making the nutritional data the same. According to Crisco, both shortening types contain 50...

How to Replace Butter in Gluten-Free Cookies

Gluten is a grain product found in grain-derivative products. However, butter, margarine, coconut oil, vegetable shortening and vegetable oil are all gluten free. To maintain the texture and consistency of your cookies, margarine, coconut oil and...

List of Foods Made With Vegetable Lard

According to the Vegetarian Resource Group, the definition of "lard" is the purified internal fat from the stomach of a hog, and it is always of animal origin. Vegetable lard refers to vegetable shortening--a vegetable oil that has been...

How to Bake With Metal Bundt Cake Molds

In 1950, at the request of two ladies of a Jewish women's service organization, H. David Dahlquist invented the Bundt pan. The ladies were searching for a baking pan that would help create light and fluffy cakes. One of the ladies showed Dahlquist...

How to Preserve Fondant

The smooth texture of rolled fondant gives a clean, professional look to cakes for all occasions, whether it is an all-white wedding cake or a multicolored birthday cake for a child. In addition to its aesthetic function, fondant also acts as a...

How to Cook a Pastry

“Pastry” is a generic term applied to a wide variety of cakes, pies and tarts. Used more specifically, the word refers to products made from different types of layered dough, including croissants, brioche, strudel, cream puffs,...

How Do I Get My Butter Cream Whiter?

There are at least two ingredients in most buttercream frosting recipes that have the potential to unwhiten your white buttercream: the butter and the vanilla extract. The secret that bakers have used for years to get the whitest frosting possible...

How to Replace Eggs for Vegan Cookies

Regardless of their flavor, homemade cookie recipes almost always call for eggs. Although eggs do imbue the cookie dough with some flavor, their main purpose is to add substance to and act as a natural glue for the rest of the ingredients. Any...

How to Season a Stew Pot

Cast iron cookware is durable and, when seasoned properly, is nonstick. Unlike pots and pans made from other materials, cast iron cookware heats and cooks evenly, without so-called hot spots, and does not require special utensils. When treated...

How do I Make Butter Cream Icing?

There is no getting around the fact that while butter cream makes a tasty icing, it is full of fat and calories. In fact, one serving can contain up to 6,426 calories, with about 764 calories coming from fat. While its ingredient list may appear...

Products for Dry, Cracked Heels

Cracked heels may occur when the stratum corneum, or the dead and dying outer-layer cells of the epidermis on the heels, loses its protective oil, water escapes, the stratum corneum shrinks, the skin becomes thick, rough, dry and then cracks,...

How to Make Cornish Pastries

To make a real Cornish pasty, you have to actually be in Cornwall; in 2011, the European Commission granted protected geographic status, the same protection enjoyed by gourmet goodies like Camembert cheese and Parma ham, to these savory meat...

How to Make Cupcakes Not Stick

The relatively small size of cupcakes makes it difficult to hide any imperfections that happen when you pry the stuck ones out of the pan. Of course, you can prevent sticking by using paper cupcake liners in your pans, but that's not your only...

How to Work With Cake Fondant

Using cake fondant makes it possible for bakers to create a smooth finish and intricate designs on cakes for any occasion. Fondant also is used for making decorations to place on top of the cake. The sugar-based material feels similar to clay and...

How do I Make Simple Icing Without Vanilla Extract?

Confectioners icing, sometimes referred to as buttercream icing, is a simple topping that can be made quickly. This icing is generally flavored with vanilla extract, but it is not necessary to include this in the recipe. Vanilla flavoring can be...

How to Replace Milk With Water in Bisquick

Bisquick is an all-purpose, powdered baking and pancake mix. Made from enriched wheat flour, 1/3 cup of Bisquick contains 160 calories, 4.5 g of fat, 26 g of carbohydrate, 3 g of protein and 1 g of fiber. Preparing the Bisquick mixture with water...

Cooking Time to Steam Tamales

Tamales are a delicious way to experience traditional Mexican flavors. Consisting of seasoned meat or vegetables surrounded by corn masa, tamales are usually steamed inside a corn husk or banana leaf until the outer layer is cooked. The wrapping...

How to Cook Butter Beans With a Ham Bone

If you have a leftover ham bone and don't know what to do with it, consider using it to prepare a tasty meal that contains large butter beans with a soft and floury texture. Not only is this meal tasty and flavorful, it is also inexpensive and...

How to Cook Raisins

Just 1 cup of raisins provides about 6 mg of iron, 17 percent of your daily requirement. They are also full of important nutrients such as calcium, protein and vitamin C. Further more, raisins are one of the best dietary sources of boron, a...

How to Bake Tamales

Tamales are a delicious way to experience traditional Mexican flavors. These treats, consisting of seasoned meat or vegetables surrounded by corn masa, are usually steamed inside a corn husk or banana leaf until the outer layer is cooked. The...

Healthy Food Choices for Good Fats (Video)

Good fats are those which aid the body and offer calories without increasing levels of unhealthy cholesterol. Try these tips for deciding on fat intake and good fats in this healthy shopping video.

Healthy Food Choices for the Body for Life Diet (Video)

The Body for Life Diet, created by Bill Phillips, focuses on good eating and plenty of exercise. Learn how to make healthy food choices for the Body for Life Diet from a licensed dietitian and nutritionist in this health and nutrition video.