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First Fitness Challenge: John Begins His Get Strong Training (Video)

In this video: First Fitness Challenge: John Begins His Get Strong Training. Part of the series: Train For Your Moment. John experiences the Nike+ Kinect Get Strong at-home training program for the first time as he gears up for his upcoming championship basketball game. After undergoing an assessment of his fitness level, John receives a personalized 4-week at home training program for developing the explosive power he needs to reach his game-day goal

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