0

Notifications

  • You're all caught up!

How to Stand Up From a Backbend (Video)

Standing up from a backbend is going to challenge your core like crazy, including all four of your abdominal muscles. Stand up from a backbend with help from a former competitive gymnast in this free video clip.

advertisement
Fitness

Member Comments

Related Videos

Our Privacy Policy has been updated. Please take a moment and read it here.