I'm Diane Hoch, and this is can drinking vinegar water really make you alkaline? Optimal health equals having a good acid alkaline balance in our bodies. And an imbalance contributes to health problems. So listening to your body a key to finding your pH balance. So the question can drinking vinegar really make you alkaline? Well the truth is is that when you have a balance in your pH when you're balanced then it wouldn't make you alkaline if you already have a good balance. However the thought behind that and I'm using an apple cider vinegar today cause I really enjoy apple cider vinegar as a health supportive food, as a digestive tool and everything. But in terms of being alkaline when you drink vinegar which is an acidic food, you are not using the acids in your stomach. So it's becoming more alkaline. And that's the theory behind drinking vinegar to help you become more alkaline. So as I said I really do enjoy using apple cider vinegar as a health supportive tool. And I'll just take a couple of tablespoons of it. Truthfully I should say teaspoons of it you know just a little bit. And you could just do shots of it in the morning as a really good digestive tool. Aids helps your metabolism as well. But if you want to cut it out a little bit, cut it down I would just take some and dilute it with water. And drink up. Can drinking vinegar water really make you more alkaline? Well that all depends on your balance. So find yours today.