I'm Beth Hoover, and today I'm going to give you some games to play while you're jogging. Jogging is a great exercise, but we all know that it can become a little bit boring and a little bit monotonous. So, to take your mind off the hard exercise that you're doing, I'm going to give you a couple of games that you can play on your jog. The first game is going to be to play a game with numbers. The object of the game is to pick a color, such as red. As you're jogging, count how many red items you see until you reach the number 20. Then start again with a different category. The next game is the alphabet game. The object of this game is ti find the letters on street signs. Starting with a A and then, moving throughout the alphabet. Now, the X, Y and Z are going to be very difficult to find. So, only if you want to really increase your jog, you can challenge yourself by looking for those letters as well. The important thing is to have fun while jogging, but also making sure you're paying attention to your body and preventing any type of injury.