Hi, my name is Charmene Vega, and I'm gonna tell you some of the health benefits of sarsaparilla root, and one of the things that it's very good for would be eczema, psoriasis, they used to use it in the 1930's for syphilis, gonorrhea, all kinds of sexual diseases that people may have come out with during that time. Now it's used where people will just make it into sodas, so you can find it as a soda, but it's very good to aid in digestion. Some people might sprinkle it on their meats or something like that which is very good, but one of the easiest ways you can get it into your system would be for you to make it into a tea. All you have to do is just take it, put some in one of these little spoons, then put that in a tea pot, pour water over it, drink it as a tea. Sweeten it up with however you want, if you don't want it sweet just drink it straight down, but get it into your system so that now you can start getting all the benefits that you would like to get from it. As Mama Vega always says, chew on this.