0

Notifications

  • You're all caught up!

Dumbbells vs. Bars for Chest Lifts (Video)

Barbells are fantastic for lifting maximum weights with a spotter and are also great for lifting heavier weights due to the synergy gained by lifting bilaterally. Find out about dumbbells versus bars for chest lifts with help from a personal trainer in this free video clip.

advertisement
Fitness

Member Comments

Related Videos

Our Privacy Policy has been updated. Please take a moment and read it here.