Howdy, my name is Matthew Lee Willis. And this is how to dress for Parkour. So, Parkour is like really any other sport. You want to wear comfortable clothing, as well as something that's going to be able to help you move through your activity. You're going to see a lot of people who do Parkour, also known as traceurs, in brightly colored shirts and sweatpants. But I'm going to show you why exactly they do that. As you can see, I'm wearing a loose and bright colored t-shirt, that's going to get you noticed. Also, you want to wear sweatpants. Sweatpants are something that is really going to be help you to be able to move more efficiently. You'll be able to lift your legs higher, crouch lower and do all kids of things that you need to do in order to do Parkour. As you can see here, I'm wearing my favorite sweatpants, they have holes, they're the most comfortable. And that's what I want you to do. Make sure that you're that you're just wearing the most comfortable thing and the thing that you like in order to go out and do Parkour.