Hey, everybody, I'm Chef Mareya, the Fit Foodie. Today, I want to share with you a few tips on how to take ginger. Now ginger has been known for thousands of years for its health benefits. I'm gonna share with you a couple of tips how easy it is to incorporate ginger into your everyday routine. First, I'm gonna make a tea. I've got some boiling hot water, and I'm gonna steep that with a big heaping teaspoon of fresh ginger powder, and then I'm gonna sweeten it with a little bit of monk fruit extract. It's a no calorie all-natural sweetener. Another idea is to combine ginger powder with pure honey. I'm just gonna take a spoon of the ginger powder and add it to my honey here, and then spread a piece of toast, and that's a great way to start your day in the morning or even to enjoy as a snack in the afternoon. Now those are just some simple ways to enjoy ginger powder. Hope you give those a try, you may find that it just adds a little bit of something special to your day.