Chronic fatigue syndrome can make you tired and lethargic. Learn some healthy eating choices to bring up your mood in this video.
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Eat fruits and vegetables
Eat complex carbohydrates
Eat well balanced meals
About this Author
Alice Merritt is currently the Campus Dietitian at the University of North Carolina at Wilmington. She has a masters degree from University of North Carolina at Chapel Hill in public health with a concentration on nutrition. Alice has worked as a registered dietician for four years, and believes that helping people reach their nutritional goals will lead to a long and healthy life.