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How to Reduce Wrinkles

Last Update: March 12, 2009

Video By: LIVESTRONG.COM

Reduce wrinkles with these cosmetic facts and tips. Learn more about reducing wrinkles in this video on beautification treatments.

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Transcript of this video

Take Action

Avoid sun exposure & use sun screen
Maintain a healthy diet
Avoid smoking & alcohol

About this Author

Gregory Nikoladis, M.D. is the president of Westlake Dermatology and Cosmetic Surgery. He has been practicing in Austin, Texas for several years and had previously completed his dermatology residency in San Diego. His main focus is on liposuction and lasers.

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DR. GREGORY NIKOLAIDIS: Hi, I'm Dr. Gregory Nikolaidis with the Westlake Dermatology and Cosmetic Surgery here to discuss How to Reduce Wrinkles. Number one cause of appearance of wrinkles is sun exposure. So the most important thing is sun avoidance, sun protection and sunscreen. The other causes of wrinkles are diet and lifestyle. So it's important to have a diet rich in antioxidants and low in processed foods and processed sugars. Other things that may cause appearance of wrinkles are smoking, drinking and coffee. So what you want to reduce or eliminate those things in your lifestyle. If patients need further assistance or reduction of wrinkles, they should seek out the advice of their physician.

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How to Reduce Wrinkles

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