Achilles tendonitis involves the overuse of the specific tendon resulting in micro tears. Get expert tips and advice on tendonitis treatments in this video.
Take Action
Rest the Achilles tendon
Follow all doctor instructions
consult a doctor if you have heel pain
Use a warm compress to reduce the swelling
About this Author
Jonathon J. Uy, DPM is a board-certified podiatrist from the American Board of Multiple Specialties in Podiatry, Prevention and Treatment of diabetic foot wounds and in diabetic footwear. He holds degrees from the Barry University, the School of Podiatric Medicine in Miami Shores, Fla. and Boston University College of Engineering in Boston, Mass. He obtained a Doctor of Podiatric Medicine degree and a Bachelor of Science in biomedical engineering, respectively. Uy did his postgraduate training at the California College of Podiatric Medicine in San Francisco, MedPremises Surgery Center in San Diego, and at the BUSPM/Columbia Cedars Medical Center in Miami, Fla. Uy also holds many memberships and positions on some of the finest podiatric boards and associations in the country.