How to Massage Shoulders Video

Shoulder massages can relieve tension and relax your whole body. Get expert tips and advice on massage and other treatments in this video.

Take Action

  • Ask person if comfortable
  • Press down with your thumbs
  • Perform gentle stretching and rotation

About this Author

Malu works for Retreat Massage Therapy as a massage therapist. She is well versed in techniques that are particularly helpful for athletes.

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