How do I buy fruit that doesn't have gluten? Learn how to adjust your diet to fit your specific health and nutrition needs in this video on grocery shopping.
Take Action
Fresh frozen fruit is okay
Plain fruit juices are excellent choices
Avoid pie fillings or processed foods
Learn alternate names for gluten
About this Author
Mary Hondros graduated from University of Georgia with a Bachelor of Science in Dietetics. She currently works as a nutritionist for New Hanover County Schools in North Carolina. Her main focus is to teach children to improve nutritional habits.
Member Comments