Healthy Food Choices for the Shangri-La Diet Video

The Shangri-La Diet was created by Seth Roberts, an associate professor of Psychology at the University of California at Berkeley. Learn how to make healthy food choices for the Shangri-La Diet from a licensed dietician and nutritionist in this health and nutrition video.

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  • Taste equals poor eating
  • Trick your body
  • Use oil & sugar water

About this Author

Christine E. Marquette is a registered and licensed dietician with the Austin Regional Clinic in Austin, TX. She conducts nutrition therapy for ages 2 and up for all dietary needs.

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