Trim and slim your stomach. Exercises and stretches for your workout routine in this fitness video.
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Works obliques, sides of torso
Use a mat for comfort
Keep feet off floor
Keep body as straight as possible
About this Author
Tom Clifford has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a separate business where he coaches runners and triathletes for upcoming events. He currently works at Gold's Gym in Wilmington, North Carolina.
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