The Jab is possibly the most important punch for a boxer to master. The Jab often begins and ends with a combination of punches. Learn how to jab in this boxing video.
Take Action
- Keep hands up after jab
- Bring hands back to body after jab
- Always protect face
About this Author
China "The Dragon" Smith is a former two time NBA Heavyweight Champion, whose nonprofit organization China Smith and Friends Inc., focuses on character building, self-esteem and discipline to succeed in life.
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