Wrestling tips for first-time wrestlers. Watch this beginning wrestling video from an experienced wrestling coach.
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- Goal is to pin opponent
- Never expose back
- Keep head up in bottom position
- Start in neutral position
About this Author
Matthew Warner coaches high school wrestling for a Clearwater, Fla. high school wrestling team. Chris Sutton is the owner and director of Chris Sutton's Martial Arts and Fitness, also in Clearwater, Fla.
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