Beginner's Guide to Wrestling Video

Wrestling tips for first-time wrestlers. Watch this beginning wrestling video from an experienced wrestling coach.

Take Action

  • Goal is to pin opponent
  • Never expose back
  • Keep head up in bottom position
  • Start in neutral position

About this Author

Matthew Warner coaches high school wrestling for a Clearwater, Fla. high school wrestling team. Chris Sutton is the owner and director of Chris Sutton's Martial Arts and Fitness, also in Clearwater, Fla.

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