How to Do a Headlock Video

Use the Headlock to get the advantage over a wrestling opponent. Learn how to get an opponent in a headlock from an experienced wrestling coach in this wrestling video.

Take Action

  • Straighten arm out
  • Keep feet close together & drop to a knee
  • Headlock from scramble back to neutral

About this Author

Matthew Warner has been a High School wrestling coach for the past 12 years, and currently coaches the Clearwater, Florida High School wrestling team. Chris Sutton is the owner and director of Chris Sutton's Martial Arts and Fitness, also in Clearwater, FL.

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