A single leg into a leg sweep wrestling move is a good way to get a takedown. Learn the keys to executing this wrestling move from a wrestling coach in this free wrestling video.
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- Dip knee
- Time hops
- Sweep when opponent comes up
About this Author
Matthew Warner has been a High School wrestling coach for the past 12 years, and currently coaches the Clearwater, Florida High School wrestling team. Chris Sutton is the owner and director of Chris Sutton's Martial Arts and Fitness, also in Clearwater, FL.
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