Blocking drills are important to keep an opponent from scoring. Learn blocking, a defensive wrestling strategy, from a wrestling coach in this video.
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- Don't lock & hold heads
- Don't let opponent in
- Go until coach blows whistle
About this Author
Matthew Warner has been a High School wrestling coach for the past 12 years, and currently coaches the Clearwater, Florida High School wrestling team. Chris Sutton is the owner and director of Chris Sutton's Martial Arts and Fitness, also in Clearwater, FL.
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