The Double-Leg Takedown is a basic wrestling move but is required to be a good wrestler. Learn the Double-Leg Takedown from a wrestling coach in this video.
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- Hard move to stop
- Pay attention to foot position
- Change levels
- Keep head up
About this Author
Matthew Warner has been a High School wrestling coach for the past 12 years, and currently coaches the Clearwater, Florida High School wrestling team. Chris Sutton is the owner and director of Chris Sutton's Martial Arts and Fitness, also in Clearwater, FL.
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