Interviewing a therapist can be tricky, but picking the right therapist for you is crucial. Get advice on reducing and managing stress in this stress management video.
Take Action
- Look for proper credentials
- Get recommendations
- Interview them to see if there is good chemistry
- Make sure that it is the right therapy
About this Author
Debbie Mandell is a Stress Management expert, and author of the book Addicted to Stress. She has a Masters Degreee from NYU, and has worked as a Stress Management expert for over a decade.