How to Perform a Single Leg Takedown in Wrestling

Last Update: July 30, 2008

Video By: LIVESTRONG.COM

Do a single leg takedown to attack a wrestling opponent. Learn basic wrestling moves, defenses, and attacks in this video from a wrestling coach.

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Take Action

  • Attack lead leg
  • Head up
  • Back straight
  • Hips in
  • Lower your level

About this Author

Brandon Slay won the Gold Medal in Freestyle Wresting at the 2002 Olympic Games in Sydney.

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