Relieving stress at work is easy with these tips. Get advice on reducing and managing stress in this stress management video.
Take Action
- Separate being from doing
- Tap into a team energy
- Try to be positive & witty
- Don't do more than is necessary
- Don't sit for long periods of time
About this Author
Debbie Mandell is a Stress Management expert, and author of the book Addicted to Stress. She has a Masters Degreee from NYU, and has worked as a Stress Management expert for over a decade.