How to Reverse a Takedown in Wrestling

Last Update: July 19, 2008

Video By: LIVESTRONG.COM

There are a number of tricks to use as a wrestler's last line of defense. Learn basic wrestling moves, defenses, and attacks in this video from a wrestling coach.

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  • Fifth defense is rolling opponent
  • Transfer out of bad position
  • Watch for tricks

About this Author

Brandon Slay won the Gold Medal in Freestyle Wresting at the 2002 Olympic Games in Sydney.

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