A warm up for ballet that stretches your feet and legs will help as you prepare to practice your jumps. Learn how to warm up for ballet in this dancing video.
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- Press ball of foot, press over toes
- Press ball of foot, press heel
- Demi-pli
About this Author
Emily Larew is a professional dancer and dance teacher. She has studied at LA's The Edge and Millennium dance studios. She has studied with, taught and choreographed for tappers all over the US. Emily has toured with Big Idea's "Veggie Tales Live" National Tour, performed in numerous theatres in music awards programs, danced for cruise ships, music videos, the Beth Moore women's conference, and D.C. Talk's HERO! Tour. Emily can be found teaching tap at Nashville Dance Center and DC Dance Factory in Nashville, TN.
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